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#REDIRECT [[Fasting]]
'''Water fasting''' is a type of [[fasting]] in which the practitioner consumes only water. One may water fast for a variety of reasons, including medical and religious requirements.<ref>{{Cite web|last=Raman|first=Ryan|date=17 December 2019|title=Water Fasting: Benefits and Dangers|url=https://www.healthline.com/nutrition/water-fasting#how-it-works|url-status=live|archive-url=|archive-date=|access-date=13 November 2020|website=Healthline.com}}</ref>

==Religious==

===Jainism===
{{main|Fasting in Jainism}}

Fasting is very popular among Jains and as a part of festivals. Most Jains fast at special times such as birthdays, anniversaries, during festivals, and on holy days. [[Jainism|Jains]] maintain a strict water-only fast for 8 to 10 days, during the days of Paryushan.<ref name=":0">{{Cite web|date=|title=Fasting in Jainism|url=https://slife.org/fasting-in-jainism/|url-status=live|archive-url=|archive-date=|access-date=13 November 2020|website=slife.org}}</ref>

==See also==
*[[Juice fasting]]
*[[Calorie restriction]]
*[[Intermittent fasting]]

== References ==
{{reflist}}

== Further reading ==
*{{cite journal |vauthors=Leiper JB, Molla AM, Molla AM |title=Effects on health of fluid restriction during fasting in Ramadan |journal=Eur J Clin Nutr |volume=57 Suppl 2 |issue= |pages=S30–8 |year=2003 |pmid=14681711 |doi=10.1038/sj.ejcn.1601899 |type=Review|doi-access=free }}

[[Category:Fasting]]
[[Category:Drinking water]]

Latest revision as of 07:45, 16 November 2022

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