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#REDIRECT [[Flattened rice]] {{R from other name}}
{{More citations needed|date=October 2006}}
{{Infobox prepared food
| name = Poha
| image = Poha, a snack made of flattened rice.jpg
| image_size = 250px
| caption =
| alternate_name = Poha (Indore)
| country = [[India]]
| region = [[Maharashtra]], [[Madhya Pradesh]], [[Telengana]], [[Odisha]], [[Karnataka]] and [[Gujarat]]
| creator =
| course = [[Snack]]
| served =
| main_ingredient = [[rice]], [[Chili pepper|chilies]], [[onion]]s, [[mustard seed]] and [[cumin]] seeds, [[curry leaves]]
| variations =
| calories =
| other =
}}

'''Poha''' is an [[India]]n dish prepared in the Indian states of [[Maharashtra]], [[Odisha]], [[Madhya Pradesh]], [[Telengana]], [[Karnataka]] and [[Gujarat]].<ref>{{cite web |url=http://mofpi.nic.in/EDII_AHMD/Cereal_Pulse/11%20Poha.pdf |title=Archived copy |accessdate=2012-06-01 |deadurl=yes |archiveurl=https://web.archive.org/web/20130701121647/http://mofpi.nic.in/EDII_AHMD/Cereal_Pulse/11%20Poha.pdf |archivedate=2013-07-01 |df= }}</ref>
Indori pohay tends to be spicy. '''Poha''' Originated from [[Madhya Pradesh]] (Called Poha Jalebi) and [[Odisha]] (Called Chuda Santula). Pohay is made of processed [[flattened rice]], roasted with [[Chili pepper|chilies]], onions, [[mustard seed|mustard]] and [[cumin]] seeds and [[curry leaves]] (called Kadi-patta). It is a high carbohydrate, low fat, quick meal that can be made in minutes.<ref>[https://foodhistjourney.blogspot.com/2018/05/how-to-make-delicious-onion-poha-at-home-breakfast-recipe.html How to make Maharashtra style Onion Poha] Recipe. Retrieved 30-12-2018</ref>
Pohay is easily available in most tea shops (amrutul-lyas) and other restaurants.<ref>Tari Pohay is a famous variety in Nagpur,
Maharashtra. [http://dabbusrecipes.blogspot.com/2008/04/alu-poha.html Recipe for Pohay]</ref>

== References ==
{{Reflist|
}}http://foodandtravel.com/travel/gourmet-traveller/chaat-show


[[Category:Indian fast food]]
[[Category:Indian fast food]]
[[Category:Maharashtrian cuisine]]
[[Category:Maharashtrian cuisine]]
[[Category:Indian snack foods]]

[[Category:Indian rice dishes]]

{{India-cuisine-stub}}

Latest revision as of 00:40, 29 May 2024

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