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{{Short description|German drink}}
[[Image:Krautjuicecans.jpg|thumb|right|230px|A supermarket display of kraut juice]]
'''Kraut juice''' (called '''Sauerkrautsaft''' in German or '''Rasol''' in Serbian) is a beverage that consists of the liquid in which [[sauerkraut]] is cured. It is the juice of the vegetable itself and the pickling brine.<ref>http://goliath.ecnext.com/coms2/gi_0198-351726/Laboratory-and-large-scale-fermentation.html </ref>
'''Kraut juice''' (called '''Sauerkrautsaft''' in German, '''Zeamă de varză'''/'''Moare''' in Romanian, rasol, rasoj or rasuluk in the [[Balkans]]) is a beverage that consists of the liquid in which [[sauerkraut]] is cured. It is the juice of the vegetable itself and the pickling brine.<ref>{{Cite web |url=http://goliath.ecnext.com/coms2/gi_0198-351726/Laboratory-and-large-scale-fermentation.html |title=Manta - the Place for Small Business |access-date=2009-04-23 |archive-date=2020-01-25 |archive-url=https://web.archive.org/web/20200125042558/http://goliath.ecnext.com/coms2/gi_0198-351726/Laboratory-and-large-scale-fermentation.html |url-status=dead }}</ref>


It is widely available in many central and eastern European countries, such as Germany and Serbia, and in the parts of the [[U.S. Northeast]] and [[Midwest]] where [[Germany|German]] [[immigrant]]s settled, such as central and western [[Pennsylvania]].
It is widely available in many central and eastern European countries, such as Germany, and in the parts of the [[Northeastern United States|Northeast]] and [[Midwest]] where [[German Americans|German immigrants]] settled, such as central and western [[Pennsylvania]].


It is considered as an excellent natural [[dietary supplement]] since it's extremely rich in [[vitamin C]], as well as vitamins of [[B vitamins|B group]], [[Vitamin E|E]], [[Vitamin K|K]], [[potassium]] (475&nbsp;mg), [[calcium]], [[phosphorus]], [[sulphur]], [[iron]], [[copper]], [[zinc]], [[magnesium]] and [[lactic acid]].<ref name=rasol/> It also contains live [[lactic acid bacteria]]. It helps normalize the [[gut flora]] and is also used as a [[laxative]]. Kraut juice, along with many other foods, contains [[Vitamin U|S-methylmethionine]].
It may be taken as a [[dietary supplement]], as it is a source of [[vitamin C]], [[B vitamins]], [[Vitamin E]], [[Vitamin K]], [[potassium]] (475&nbsp;mg), [[calcium]], [[phosphorus]], [[sulphur]], [[iron]], [[copper]], [[zinc]], [[magnesium]] and [[lactic acid]].<ref name=rasol>{{Cite web|url=https://poljoprivreda.info/|title=Rasol više od leka protiv mamurluka|trans-title=Brine is more than a hangover cure|website=Poljoprivreda Internet Magazin|language=sr|date=1 January 2004|url-status=dead|archive-url=https://web.archive.org/web/20041101183316/http://www.poljoprivreda.info/?oid=13&id=283|archive-date=1 November 2004}}</ref>

==Uses==
Kraut juice may be drunk alone or used as a component in [[mixed drink]]s.

It is one of the alternatives used in Romania to give the traditional soups [[ciorbă]] its sour taste.


Kraut juice is also credited with high medical qualities; its consumption is recommended for [[Human flu|flu]] [[Prevention (medical)|prevention]], as a gastroregulator for a variety of [[Gastrointestinal tract|gastrointestinal]] conditions, from [[diarrhea]] to [[constipation]], [[Peptic ulcer|ulcers]], [[bronchitis]] and various other [[Digestive disease|digestive]] and [[respiratory diseases]] and [[Disorder (medicine)#Disorder|disorders]], [[anemia]], but its most popular use in the regions where it's produced has always been as a major [[Home remedy|remedy]] against [[hangover]], from a belief it not only drives away the [[headache]], but also neutralises the effects of [[Drunkenness|alcoholic intoxication]] on the [[stomach]] and [[Intestine|intestinal]] [[mucosa]] and cleans the [[liver]]. <ref name=rasol>{{cite web |title=(in Serbian) |url=http://www.poljoprivreda.info/?oid=13&id=283}}</ref>
==See also==
==See also==
*[[Clamato]]
*[[Clamato]]
*[[Sour cabbage#Nutritional value|Rasol]]


==References==
==References==
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[[Category:Juice]]
[[Category:Juice]]
[[Category:Dietary supplements]]
[[Category:German drinks]]



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{{nonalcoholic-drink-stub}}


[[de:Sauerkrautsaft]]
[[de:Sauerkrautsaft]]

Latest revision as of 16:34, 11 December 2024

Kraut juice (called Sauerkrautsaft in German, Zeamă de varză/Moare in Romanian, rasol, rasoj or rasuluk in the Balkans) is a beverage that consists of the liquid in which sauerkraut is cured. It is the juice of the vegetable itself and the pickling brine.[1]

It is widely available in many central and eastern European countries, such as Germany, and in the parts of the Northeast and Midwest where German immigrants settled, such as central and western Pennsylvania.

It may be taken as a dietary supplement, as it is a source of vitamin C, B vitamins, Vitamin E, Vitamin K, potassium (475 mg), calcium, phosphorus, sulphur, iron, copper, zinc, magnesium and lactic acid.[2]

Uses

[edit]

Kraut juice may be drunk alone or used as a component in mixed drinks.

It is one of the alternatives used in Romania to give the traditional soups ciorbă its sour taste.

See also

[edit]

References

[edit]
  1. ^ "Manta - the Place for Small Business". Archived from the original on 2020-01-25. Retrieved 2009-04-23.
  2. ^ "Rasol više od leka protiv mamurluka" [Brine is more than a hangover cure]. Poljoprivreda Internet Magazin (in Serbian). 1 January 2004. Archived from the original on 1 November 2004.