Grant Fisher

For the politician, see Grant U. Fisher.

Grant Fisher

Fisher running at the 2019 Millrose Games
Personal information
Birth name	Grant Jackson Fisher
Nationality	American
Born	(1997-04-22) April 22, 1997 Calgary, Alberta, Canada
Home town	Grand Blanc, Michigan, U.S.
Alma mater	Stanford University
Height	5 ft 10 in (1.77 m)
Sport
Country	United States
Sport	Track, cross country
Event(s)	Middle-, Long-distance running
College team	Stanford Cardinal
Turned pro	2019
Coached by	Mike Scannell
Achievements and titles
Olympic finals	2021 Tokyo 5000 m, 9th 10,000 m, 5th 2024 Paris 5,000 m,  Bronze 10,000 m,  Bronze
World finals	2022 Eugene 5000 m, 6th 10,000 m, 4th
Personal bests	1500 m: 3:35.53 (Portland 2022) Mile: 3:59.38 (St. Louis 2015) 3000 m: 7:25.47 AR (Eugene 2023) 2-mile: 8:03.62 AR (New York 2024) 5000 m: 12:46.96 AR (Brussels 2022) 10,000 m: 26:33.84 AR (San Juan Capistrano 2022) Indoors Mile: 4:03.54i (New York 2015) 3000 m: 7:35.82i (Liévin 2023) 2-mile: 8:03.62i (New York City 2024) 5000 m: 12:51.84i (Boston 2024)
Medal record Men's athletics Representing the United States Olympic Games 2024 Paris 5000 m 2024 Paris 10,000 m
Updated on August 10, 2024

Grant Jackson Fisher (born April 22, 1997) is an American middle- and long-distance runner. Fisher holds American records in the 3000 m, two mile, 5000 m, and 10,000 m events. At the 2024 Paris Olympics, Fisher won bronze medals in the 5000 m and 10,000 m, becoming the first American to medal in both events at an Olympic Games.

In high school, Fisher was named Gatorade Player of the Year for cross country for the 2013–2014 and 2014–2015 seasons. On June 4, 2015, he became the seventh American high school student to run a mile under four minutes. An eleven-time All-American, Fisher won the 2017 NCAA Outdoor Track and Field 5000 m championship, becoming the first American underclassman to do so in 28 years.

Personal life

Grant Fisher was born in Calgary, Alberta, on April 22, 1997, to Dan and Sonia Fisher. He has an older sister, Hailey, and a younger brother, Mark. He grew up in Grand Blanc, Michigan and attended Stanford University in Palo Alto, California. In addition to running, Fisher was an avid soccer player. He began playing the sport when he was four years old and in high school was a member of the Michigan Wolves, an elite level club team. Fisher now trains in Park City, Utah, under the guidance of Coach Mike Scannell.

Early career

While living in Grand Blanc, Michigan, Fisher began running in the spring of his seventh grade year, after joining his middle school cross country team. When he became a freshman in high school, Fisher joined both the soccer and cross country teams, where he made varsity for both.

In 2011, Fisher qualified for the state cross country meet and ran a 16:14 to finish 28th. In the spring of 2012, he qualified for the state meet in the 1600 meter run, he ran a 4:30.23. In the fall of his sophomore year (November 2012), he missed the Michigan state cross country meet because he had to play for his soccer team in the state finals game. In the spring of 2013, he ran personal bests of 3:50.30 at the IAAF World Youth Championships in Athletics in the 1500 meter run, 4:11.27 in the 1600 meter at the KLAA Lakes Conference Meet, 4:12.74 in the mile run at the New Balance Outdoor Nationals meet, and 8:32.65 in the 3000 at the USATF World Youth Trials, and 9:04.33 in the 3200 at the Michigan state meet.

In the fall of his junior year (2013), he had personal bests of 15:02 at the Foot Locker Midwest Regional to win the event. Fisher then went on to the Foot Locker Nationals, which he won as well. In the spring of his junior year (2014), Fisher set personal bests of 1:55.76 in the 800 meter run, 3:49.62 in the 1500 meters at the World Junior Championships, 4:10.82 in the 1600 meter to win the division one state meet in Michigan, a 4:02.02 in the mile to win the event at the Adidas Grand Prix, 8:55.75 in the 3200 meter run to win JD's Invitational, and an 8:51.28 in the two mile run to win the event at the Brooks PR Invitational.

The fall of his senior year (2014), Fisher ran a 14:43.00 to win the Portage Invitational and a 15:03 to win 2014 Foot Locker Nationals. This victory made Fisher one of only 5 boys to ever win two Foot Locker national titles (the others included Abdirizak Mohamud, Lukas Verzbicas, Edward Cheserek, and Dathan Ritzenhein). In Spring of 2015, Grant Fisher became the 7th high school athlete to break 4 minutes in the mile, tying Matthew Maton's time of 3:59.38.

College career

Fisher (center) wins the 3000 m at the 2019 Millrose Games, ahead of Morgan McDonald (left).

While competing for Stanford University from 2015 to 2019, Fisher was a 12-time All American. He competed four times in the NCAA Division I Cross Country Championships, improving from a 17th place finish his freshman year to second place his senior year. Fisher also recorded top finishes in the 5000 m at the NCAA Outdoor Track and Field Championships. He was sixth as a freshman in 13:30.13, a time that qualified the 19-year-old for the 2016 United States Olympic trials. As a sophomore in 2017, he won a national title in the event, becoming the first American underclassmen in 28 years to win the NCAA title for 5000 m. At subsequent championships, Fisher did not regain the title, finishing third as a junior and second as a senior.

Fisher also achieved runner up finishes at the NCAA Division I Men's Indoor Track and Field Championships. In 2019, he placed second in the 3000 m and was part of the distance medley relay team that also finished second. During the 2019 indoor track season, Fisher recorded the fourth fastest time ever by a collegian for the indoor 3000 m at the Millrose Games, running 7:42.62 to beat rival Morgan McDonald by half a second. After graduating from the university, the 22-year-old announced his decision to turn professional in June 2019 to compete for the Nike-sponsored Bowerman Track Club.

Professional career

2020

Fisher placed 4th in the 3000m at the Boston University Last Chance Invitational on February 27, 2020. His teammates Lopez Lomong, Ryan Hill, and Evan Jager finished ahead of him. Grant's time of 7:39.99 was a PR for the distance and his first time under 7:40.

In the summer of 2020, Bowerman Track Club held several intrasquad meets in due to the lack of the races during the COVID-19 pandemic. During these races, Fisher set new PRs of 3:36.23 for 1500m and 13:11.68 for 5000m. He was also part of the 4 × 1500 m team who broke the American Record in 14:34.97. The meets were held in undisclosed locations around Portland, Oregon.

2021 - Breakthrough to international level

Fisher began 2021 with a series of personal bests, starting with a 7:37.21 in the 3000 m at the Prickly Pear Invitational on February 6. Later that month, he improved his 10000 m time to 27:11.29 at The Ten. This time was the fifth fastest ever run by an American in the event, and it met the Olympic qualifying standard. On March 6, Fisher set another personal best in the 5000 m with a time of 13:02.53 at the Sound Running Invite, also achieving the Olympic standard.

In June, the 24-year-old competed in the 2020 United States Olympic trials. He finished second in the 10000 m, in a tightly contested race against Woody Kincaid and Joe Klecker. In the 5000 m, he finished second behind Paul Chelimo. Less than half a second separated the top three finishers, who all ran their last lap under 53 seconds. Fisher's top three finishes in both these events qualified him to participate in the 2020 Summer Games in Tokyo. At the Games, Fisher finished fifth in the 10000 m in 27:46.39. He returned to the track to finish ninth in the 5000 m in 13:08.40.

2022 - World Championships success; 3km, 5km, & 10km American records

Fisher (right) and Mohammed Ahmed (left) after competing in the 5000 m final at the 2022 World Championships in Eugene, Oregon

In 2022, Fisher set four North American records and became the first American to run the 5000 m in under 12:50 and the 10000 m in under 26:40. His record-breaking year began at Boston University on February 12, where he set a North American record in the indoor 5000 m with a time of 12:53.73. His time surpassing the previous record of 13:01.26 held by Galen Rupp. On March 6, at The Ten, he broke another North American Record in the 10000 m, clocking a time of 26:33.84. This mark placed him seventh on the all-time list for the distance.

On May 27, Fisher placed second in 10000 m at the 2022 USA Outdoor Track and Field Championships behind Joe Klecker in 28:28.80. He then won his first national title at these championships on June 26, winning the 5000 m in 13:03.86. His performances in these events qualified him for both distances at the 2022 World Athletics Championships in Eugene. On July 17 in Eugene, Fisher placed fourth in the 10000 m final, tying Galen Rupp for the best finish ever in the event at a world championship by an American. He also finished fourth in the 5000 m final.

After the World Championships, Fisher participated in three Diamond League events, where he notched several top-three finishes and set two more North American records. On August 10, he set a record of 7:28.48 in the 3000 m at the Monaco Diamond League to finish third. The following month, he set another record of 12:46.96 over 5000 m at the Brussels Diamond League behind Jacob Krop. Fisher concluded his season with a third-place finish at the Diamond League Final in Zurich on September 7.

2023 - Injuries culminate in departure from Bowerman Track Club

Fisher competed in the 10000m at the 2023 USA Outdoor Track and Field Championships on July 6 in a bid to qualify for the 2023 World Athletics Championships. He did not finish in the top three, as needed to qualify for Worlds, fading to fourth on the final lap. An MRI after the race revealed an injury to his femur, and he scratched from the 5000 m. While recouping from his injury, Fisher engaged in cross-training to maintain his fitness. He resumed competition on August 31 at the Zürich Diamond League, where he finished third in the 5000 m in 12.54.49. Fisher followed that performance with a first-place finish in the 3000 m in 7:33.32 on September 6 at the Palio Città della Quercia in Rovereto, Italy. The 26-year-old concluded his season on September 17 by running the 3000 m of the Diamond League Final, hosted by the Prefontaine Classic. He finished third in 7:25.47, behind Yomif Kejelcha and Jakob Ingebrigtsen. Fisher’s time bettered his own American record by three seconds and was the eighth-fastest time ever run in the event.

On October 19, Fisher announced on Instagram that he was leaving the Bowerman Track Club after four years. His entire professional career up to that point had been spent with the team. He later announced in early 2024 that he had relocated to Park City, Utah, and was being trained by his high school coach, Mike Scannell. In an interview, Fisher discussed his decision to leave the club, stating: "I wasn’t the happiest athlete over the past year, and I think that reflected itself quite a bit in my training and my racing and getting injured in the middle of the year."

2024 – Olympic Bronze Medals in the 5000 m and 10,000 m

On February 11, 2024, Fisher set an American record in the indoor 2-mile of 8:03.62 at the Millrose Games. His time bested the previous record of 8:07.41 held by Galen Rupp, and he finished second behind Scotsman Josh Kerr, who set a world best. At the 2024 Olympic Trials, Fisher confidently won the 10,000m with a time of 27:49.47 to qualify for his second Olympics. This was his second national title and his first at 10,000m. Fisher doubled back to win the 5000m at the trials with a 13:08.85 just ahead of Abdihamid Nur running 13:09.01. This was the first time Fisher had won the 10000m and 5000m at the same U.S. track championship, and he was the first man to win both events at the trials since Rupp in 2012.

At the Paris 2024 Olympic Games, in the 10,000 metres final, Fisher secured a bronze medal in a time of 26:43.46, being just outleaned by Ethiopia's Berihu Aregawi, the silver medalist in 26:43.44, while Uganda's Joshua Cheptegei won gold in a new Olympic record of 26:43.14. In this race, 13 men ran faster than the former Olympic record of 27:01.17, set by Kenenisa Bekele in 2008. Fisher is the first American Olympic medalist in the event since Galen Rupp at the 2012 Summer Olympics in London. Additionally, on the 10th of August 2024, at the Paris 2024 Olympic Games, in the 5000 metres final, Fisher secured a second bronze medal, placing immediately behind Ronald Kwemoi of Kenya, with a time of 13:15:13.

In October 2024, it was announced that he had signed up for the inaugural season of the Michael Johnson founded Grand Slam Track.

Competition record

International competitions

Representing the United States

Year	Competition	Venue	Position	Event	Notes
2013	World Youth Championships	Donetsk, Ukraine	9th	1500m	3:52.00
2014	World Junior Championships	Eugene, OR, United States	20th	1500 m	3:49.62
2021	Olympic Games	Tokyo, Japan	9th	5000 m	13:08.40
			5th	10,000 m	27:46.39
2022	World Championships	Eugene, OR, United States	6th	5000 m	13:11.65
			4th	10,000 m	27:28.14
2024	Olympic Games	Paris, France	3rd	5000 m	13:15.13
			3rd	10,000 m	26:43.46

National championships

Year	Competition	Venue	Position	Event	Notes
2013	2013 World Youth Track & Field Trials	Hayward Field Eugene, Oregon	2nd	1500 m	4:00.95
			2nd	3000 m	8:32.65
2014	US Junior Championships	Hayward Field Eugene, Oregon	2nd	1500 m	3:50.51
2016	US Olympic Trials	Hayward Field Eugene, Oregon	18th	5000 m	13:53.27
2021	US Olympic Trials	Hayward Field Eugene, Oregon	2nd	10,000 m	27:54.29
			2nd	5000 m	13:26.82
2022	USA Outdoor Track and Field Championships	Hayward Field Eugene, Oregon	2nd	10,000 m	28:28.81
			1st	5000 m	13:03.86
2023	USA Outdoor Track and Field Championships	Hayward Field Eugene, Oregon	4th	10,000 m	28:25.61
			DNS	5000 m
2024	US Olympic Trials	Hayward Field Eugene, Oregon	1st	10000 m	27.49.47
			1st	5000 m	13:08.85

College

Representing Stanford University

Year	Pac-12 Cross Country Championships	NCAA Cross Country Championships	MPSF Indoor track and field Championships	NCAA Indoor track and field Championships	Pac-12 Conference Outdoor track and field Championships	NCAA Outdoor track and field Championships
2018-19	23:09.8 1st	29:08.9 2nd	Distance Medley Relay 9:31.39 1st	3000m 7:53.15 2nd DMR 9:31.70 2nd	5000 m 2nd 13:50.30 1500 m 2nd 3:49.29	5000 m 14:06.63 2nd
2017-18	23:44.9 1st	10,000m 29:12.1 5th		3000m 8:06.52 4th DMR 9:31.95 4th	1500m 3:41.97 3rd 5000m 14:12.81 3rd	5000m 13:55.04 3rd
2016-17	24:13.5 2nd	10,000m 29:57.9 5th			1500m 3:54.67 1st	5000m 14:35.60 1st
2015-16	23:28.6 11th	10,000m 30:07.9 17th			1500m 3:48.40 17th	5000m 13:30.13 6th

Personal bests

Information from World Athletics profile.

High School

	Event	Time	Date	Location	Notes
Outdoor	800 m	1:58.0h	April 22, 2014	Hartland, Michigan
	1500 m	3:42.89	May 1, 2015	Palo Alto, California
	1600 m	4:00.28 3:57.93+	May 30, 2015 June 4, 2015	Rockford, Michigan St Louis, Missouri
	Mile	3:59.38	June 4, 2015	St Louis, Missouri
	3200 m	8:53.41 8:40.53+	May 30, 2015 June 20, 2015	Rockford, Michigan Shoreline, Washington
	2 miles	8:43.57	June 20, 2015	Shoreline, Washington
Indoor	800 m	1:55.76	February 7, 2014	University Center, Michigan
	1600 m	4:04.46 4:02.13+	February 28, 2015 March 1, 2015	Ypsilanti, Michigan Grand Blanc, Michigan
	Mile	4:03.54	March 1, 2015	Grand Blanc, Michigan
XC	5 km	14:43	October 4, 2014	Portage, Michigan

College

	Event	Time	Date	Location	Notes
Outdoor	800 m	1:51.86	April 6, 2019	Palo Alto, California
	1500 m	3:39.60	May 2, 2019	Palo Alto, California
	5000 m	13:29.52	April 19, 2019	Palo Alto, California
Indoor	3000 m	7:42.62	February 9, 2019	New York City, New York
XC	8 km	23:09	October 26, 2018	Palo Alto, California
	10 km	29:08	November 17, 2018	Madison, Wisconsin

Professional

	Event	Time	Date	Location	Notes
Outdoor	1500 m	3:34.90	June 9, 2024	New York, New York
	3000 m	7:25.47	September 17, 2023	Eugene, Oregon	North American record
	2 miles	8:11.09	August 21, 2021	Eugene, Oregon
	5000 m	12:46.96	September 2, 2022	Brussels, Belgium	North American record
	10000 m	26:33.84	March 6, 2022	San Juan Capistrano, California	North American record
Indoor	1500 m	3:34.99	February 22, 2023	Madrid, Spain
	3000 m	7:35.82	February 15, 2023	Liévin, France
	2 miles	8:03.62	February 11, 2024	New York, New York
	5000 m	12:51.84	February 16, 2024	Boston, Massachusetts
Road	5 km	13:01	September 7, 2022	Zürich, Switzerland

External links

• Grant Fisher at World Athletics
• Grant Fisher at www.USATF.org
• Grant Fisher at Team USA (archive February 4, 2022)
• Grant Fisher at Olympics.com
• Grant Fisher at Olympedia (archive)