Meditation therapy: Difference between revisions
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#REDIRECT [[Effects of meditation]] |
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Meditation is one of therapeutic practices in alternative medicine. It is especially good for reducing stress and managing pain. It can slow down the activity of brainwave by calming the mind. On the other hand, the cognitive process of the mind is temporarily stop without interference from outside. |
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There are three types of technique in meditation: |
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1) Concentrative meditation |
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2) Mindfulness meditation |
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3) Transcendental meditation |
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Therapeutic effects of meditation benefit nervous system, digestive system, addictions, immune system, etc. |
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==External links== |
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[http://library.thinkquest.org/24206/meditation-therapy.html m e d i t a t i o n - t h e r a p y - m e n u - s y s t e m] |
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[http://alternative-medicine-and-health.com/therapy/meditation-therapy.htm All about meditation therapy and uses in alternative treatments] |
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[http://www.cochrane.org/reviews/en/ab004998.html Meditation therapy for anxiety disorders] |
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[http://www.sciencedaily.com/releases/2007/09/070928092147.htm Meditation Therapy For Rheumatoid Arthritis Patients] |
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[http://www.peacefulmind.com/meditation.htm Alternative medicine and therapies for healing mind, body and spirit] |
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[[Category:Alternative medicine]] |
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[[Category:Mind-body interventions]] |
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[[Category:Energy therapies]] |
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[[Category:Therapy]] |
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[[Category:New Age]] |
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[[Category:Pseudoscience]] |
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Latest revision as of 03:15, 26 November 2020
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