Boniface Songok: Difference between revisions

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Boniface Kiprotich Songok (born 25 December 1980) is a Kenyan middle-distance runner who specializes in the 3000 and 5000 metres.

His personal best over 3000 m of 7:30.62 minutes, achieved in 2004, was the third best time in the world that season, only behind Eliud Kipchoge and James Kwalia.

He is based at the PACE Sports Management training camp in Kaptagat.

International competitions

Year	Competition	Venue	Position	Event
2004	African Championships	Brazzaville, Congo	2nd	5000 m
2004	World Athletics Final	Monte Carlo, Monaco	5th	3000 m
2005	World Athletics Final	Monte Carlo, Monaco	7th	3000 m
2005	World Athletics Final	Monte Carlo, Monaco	7th	5000 m
2006	World Athletics Final	Stuttgart, Germany	6th	3000 m
2006	World Athletics Final	Stuttgart, Germany	5th	5000 m

Personal bests

3000 metres - 7:30.62 min (2004)
5000 metres - 12:55.85 min (2005)

External links

This Kenyan biographical article relating to athletics is a stub. You can help Wikipedia by expanding it.

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+{{short description|Kenyan middle distance runner (born 1980)}}
-'''Boniface Kiprotich Songok''' (born [[25 December]] [[1980]]) is a [[Kenya]]n middle distance runner who specializes in the [[3000 metres|3000]] and [[5000 metres]].
+{{BLP sources|date=January 2021}}
+'''Boniface Kiprotich Songok''' (born 25 December 1980) is a Kenyan middle-distance runner who specializes in the [[3000 metres|3000]] and [[5000 metres]].
 His personal best over 3000 m of 7:30.62 minutes, achieved in 2004, was the third best time in the world that season, only behind [[Eliud Kipchoge]] and [[James Kwalia]].
+He is based at the PACE Sports Management training camp in [[Kaptagat]].
-==Achievements==
-{| border="1" cellspacing="2" cellpadding="1" style="border-collapse: collapse; font-size: 95%;"
+==International competitions==
-|- bgcolor="cccccc"
+{| {{AchievementTable|Event=yes}}
-!Year
-!Tournament
-!Venue
-!Result
-!Extra
 |-
-|2004
+|rowspan=2|2004
 |[[2004 African Championships in Athletics|African Championships]]
-|[[Brazzaville]], [[Congo-Brazzaville|Congo]]
+|[[Brazzaville]], Congo
-|bgcolor="silver" align="center" | 2nd
+|bgcolor="silver" | 2nd
 |5000 m
-|-
 |
+|-
 |[[2004 IAAF World Athletics Final|World Athletics Final]]
-|[[Monte Carlo]], [[Monaco]]
+|[[Monte Carlo]], Monaco
-|align="center" | 5th
+| 5th
+|[[2004 IAAF World Athletics Final – Results|3000 m]]
-|3000 m
+|
 |-
-|2005
+|rowspan=2|2005
-|[[2005 IAAF World Athletics Final|World Athletics Final]]
+|rowspan=2|[[2005 IAAF World Athletics Final|World Athletics Final]]
-|[[Monte Carlo]], [[Monaco]]
+|rowspan=2|[[Monte Carlo]], [[Monaco]]
-|align="center" | 7th
+| 7th
+|[[2005 IAAF World Athletics Final – Results|3000 m]]
-|3000 m
+|
 |-
+| 7th
+|[[2005 IAAF World Athletics Final – Results|5000 m]]
 |
-|[[2005 IAAF World Athletics Final|World Athletics Final]]
-|[[Monte Carlo]], [[Monaco]]
-|align="center" | 7th
-|5000 m
 |-
-|2006
+|rowspan=2|2006
-|[[2006 IAAF World Athletics Final|World Athletics Final]]
+|rowspan=2|[[2006 IAAF World Athletics Final|World Athletics Final]]
-|[[Stuttgart]], [[Germany]]
+|rowspan=2|[[Stuttgart]], [[Germany]]
-|align="center" | 6th
+| 6th
+|[[2006 IAAF World Athletics Final – Results|3000 m]]
-|3000 m
+|
 |-
+| 5th
+|[[2006 IAAF World Athletics Final – Results|5000 m]]
 |
-|[[2006 IAAF World Athletics Final|World Athletics Final]]
-|[[Stuttgart]], [[Germany]]
-|align="center" | 5th
-|5000 m
 |}
-===Personal bests===
+==Personal bests==
 *[[3000 metres]] - 7:30.62 min (2004)
 *[[5000 metres]] - 12:55.85 min (2005)
-==External link==
+==External links==
+*{{World Athletics}}
-*{{iaaf name|id=200430|name=Boniface Songok}}
-*[http://www.pacesportsmanagement.com/athlete_profile.asp?id=155 Pace Sports Management]
+*[https://web.archive.org/web/20041029131255/http://www.pacesportsmanagement.com/athlete_profile.asp?id=155 Pace Sports Management]
+{{authority control}}
+{{DEFAULTSORT:Songok, Boniface}}
+[[Category:1980 births]]
+[[Category:Living people]]
+[[Category:Kenyan male long-distance runners]]
+[[Category:Kenyan male cross country runners]]
+[[Category:21st-century Kenyan sportsmen]]
-[[Category:1980 births|Songok, Boniface]]
-[[Category:Living people|Songok, Boniface]]
-[[Category:Kenyan athletes|Songok, Boniface]]
-[[Category:Middle distance runners|Songok, Boniface]]
 {{Kenya-athletics-bio-stub}}