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{{Infobox food
'''Fried bake''' is a [[Caribbean]] dish popular on many islands including [[Trinidad]],[[Grenada]], [[Saint Lucia]], [[Dominica]], [[Antigua]] and even Jamaica however on Jamaica the food item is typically called Fried dumpling. The main ingredient in fried bake is [[flour]]. It can be served in a multitude of ways. This dish is usually served with [[salt fish]] and steamed vegetables.<ref>{{cite web|author=|url=http://www.simplytrinicooking.com/2008/02/fry-bake-and-saltfish.html |title=Fry Bake and Saltfish |publisher=Simply Trini Cooking |date= |accessdate=2012-11-13}}</ref><ref>{{cite web|url=http://www.trinigourmet.com/index.php/fried-bake-n-fish/ |title=Fried Bake ‘n Fish (recipe) |publisher=TriniGourmet.com |date= |accessdate=2012-11-13}}</ref><ref>[http://www.islandflave.com/recipes/trinidad-bakes.shtml ]{{dead link|date=November 2012}}</ref>
| name = Fried bake
| image = Fried Bake.png
| caption = A fried bake
| alternate_name =
| country = Trinidad & Tobago
| region = Caribbean
| national_cuisine =
| creator = <!-- or | creators = -->
| year =
| mintime =
| maxtime =
| type = bread
| course =
| served =
| main_ingredient = Flour
| minor_ingredient =
| variations =
| serving_size = 100 g
| calories =
| protein =
| fat =
| carbohydrate =
| glycemic_index =
| similar_dish =
| other =
}}

'''Fried bake''' is a [[Caribbean]] dish. Many West Indian nations including [[Trinidad and Tobago]], [[Guyana]], [[Saint Lucia]], [[Saint Vincent and the Grenadines]], [[Dominica]] and [[Grenada]] eat this dish. The main ingredient in fried bake is [[flour]]. It can be served in a multitude of ways. This dish is usually served with [[salt fish]] and steamed vegetables.<ref>{{cite web|author=|url=http://www.simplytrinicooking.com/2008/02/fry-bake-and-saltfish.html |title=Fry Bake and Saltfish |publisher=Simply Trini Cooking |date= |accessdate=2012-11-13}}</ref><ref>{{cite web|url=http://www.trinigourmet.com/index.php/fried-bake-n-fish/ |title=Fried Bake ‘n Fish (recipe) |publisher=TriniGourmet.com |date= |accessdate=2012-11-13}}</ref><ref>[http://www.islandflave.com/recipes/trinidad-bakes.shtml ] {{webarchive |url=https://web.archive.org/web/20070912030338/http://www.islandflave.com/recipes/trinidad-bakes.shtml |date=September 12, 2007 }}</ref><ref>[https://triniinxisle.com/2018/07/21/easy-trinidad-fry-bake-recipe/ ] TriniInXisle.com</ref>


==See also==
==See also==
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*[[Cuisine of Jamaica]]
*[[Cuisine of Jamaica]]
*[[Dominica cuisine| Cuisine of Dominica]]
*[[Dominica cuisine| Cuisine of Dominica]]
* ''[[Bhatoora]]'', a similar fried bread found in North India
*[[Culture of Grenada]]


==References==
==References==
{{Reflist}}
{{Reflist}}


[[Category:Baked goods]]
{{cuisine-stub}}

[[Category:Caribbean cuisine]]
[[Category:Caribbean cuisine]]
[[Category:Grenadian cuisine]]
[[Category:Guyanese cuisine]]
[[Category:Trinidad and Tobago cuisine]]
[[Category:Saint Lucian cuisine]]


{{Caribbean-cuisine-stub}}

Latest revision as of 18:04, 25 November 2022

Fried bake
A fried bake
Typebread
Place of originTrinidad & Tobago
Region or stateCaribbean
Main ingredientsFlour

Fried bake is a Caribbean dish. Many West Indian nations including Trinidad and Tobago, Guyana, Saint Lucia, Saint Vincent and the Grenadines, Dominica and Grenada eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.[1][2][3][4]

See also

[edit]

References

[edit]
  1. ^ "Fry Bake and Saltfish". Simply Trini Cooking. Retrieved 2012-11-13.
  2. ^ "Fried Bake 'n Fish (recipe)". TriniGourmet.com. Retrieved 2012-11-13.
  3. ^ [1] Archived September 12, 2007, at the Wayback Machine
  4. ^ [2] TriniInXisle.com