Boniface Songok: Difference between revisions
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*[[5000 metres]] - 12:55.85 min (2005) |
*[[5000 metres]] - 12:55.85 min (2005) |
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==External |
==External links== |
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*{{iaaf name|id=200430|name=Boniface Songok}} |
*{{iaaf name|id=200430|name=Boniface Songok}} |
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*[http://www.pacesportsmanagement.com/athlete_profile.asp?id=155 Pace Sports Management] |
*[http://www.pacesportsmanagement.com/athlete_profile.asp?id=155 Pace Sports Management] |
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{{DEFAULTSORT:Songok, Boniface}} |
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[[Category: |
[[Category:1980 births]] |
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[[Category: |
[[Category:Living people]] |
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[[Category: |
[[Category:Kenyan athletes]] |
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[[Category:Middle distance runners]] |
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{{Kenya-athletics-bio-stub}} |
{{Kenya-athletics-bio-stub}} |
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Revision as of 22:53, 9 October 2007
Boniface Kiprotich Songok (born 25 December 1980) is a Kenyan middle distance runner who specializes in the 3000 and 5000 metres.
His personal best over 3000 m of 7:30.62 minutes, achieved in 2004, was the third best time in the world that season, only behind Eliud Kipchoge and James Kwalia.
Achievements
| Year | Tournament | Venue | Result | Extra |
|---|---|---|---|---|
| 2004 | African Championships | Brazzaville, Congo | 2nd | 5000 m |
| World Athletics Final | Monte Carlo, Monaco | 5th | 3000 m | |
| 2005 | World Athletics Final | Monte Carlo, Monaco | 7th | 3000 m |
| World Athletics Final | Monte Carlo, Monaco | 7th | 5000 m | |
| 2006 | World Athletics Final | Stuttgart, Germany | 6th | 3000 m |
| World Athletics Final | Stuttgart, Germany | 5th | 5000 m |
Personal bests
- 3000 metres - 7:30.62 min (2004)
- 5000 metres - 12:55.85 min (2005)
External links
 | This Kenyan biographical article relating to athletics is a stub. You can help Wikipedia by expanding it. |