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| occupation = Health and wellness writer
| occupation = Health and wellness writer
|known for = Fringe dietary claims, opposition to veganism}}
|known for = Ketogenic/low-carbohydrate diet advocacy, opposition to veganism}}


'''Max Lugavere''' (born May 28, 1982) is an American author who has written about diet and brain health.<ref name="Vora 2019">{{Cite web|last=Vora|first=Shivani|date=2019|title=How the Author of ‘Genius Foods’ Spends His Sundays|url=https://www.nytimes.com/2019/04/12/nyregion/how-the-author-of-genius-foods-spends-his-sundays.html|website=The New York Times|language=en-GB|archive-date=October 14, 2023|archive-url=https://web.archive.org/web/20231014141251/https://www.nytimes.com/2019/04/12/nyregion/how-the-author-of-genius-foods-spends-his-sundays.html|url-status=live}}</ref> He promotes diets that contain high amounts of [[animal source foods]] and has argued that [[veganism]] increases risk of [[dementia]].<ref name="Knapton 2019">{{Cite web|last=Knapton|first=Sarah|date=2019|title=Vegans could be increasing risk of dementia by avoiding fats which protect the brain, nutritionist warns|url=https://www.telegraph.co.uk/news/2019/11/01/vegans-could-increasing-risk-dementia-avoiding-fats-protect/|website=The Telegraph|language=en-GB|archive-date=September 23, 2023|archive-url=https://web.archive.org/web/20230923125144/https://www.telegraph.co.uk/news/2019/11/01/vegans-could-increasing-risk-dementia-avoiding-fats-protect/|url-status=live}}</ref> Lugavere's views about [[Multivitamin|supplements]] to "supercharge" the brain are not supported by scientific evidence.<ref name="Jarry 2018"/>
'''Max Lugavere''' (born May 28, 1982) is an American author who has written about diet and brain health.<ref name="Vora 2019">{{Cite web|last=Vora|first=Shivani|date=2019|title=How the Author of ‘Genius Foods’ Spends His Sundays|url=https://www.nytimes.com/2019/04/12/nyregion/how-the-author-of-genius-foods-spends-his-sundays.html|website=The New York Times|language=en-GB|archive-date=October 14, 2023|archive-url=https://web.archive.org/web/20231014141251/https://www.nytimes.com/2019/04/12/nyregion/how-the-author-of-genius-foods-spends-his-sundays.html|url-status=live}}</ref> He promotes diets that contain high amounts of [[animal source foods]] and has argued that [[veganism]] increases risk of [[dementia]].<ref name="Knapton 2019">{{Cite web|last=Knapton|first=Sarah|date=2019|title=Vegans could be increasing risk of dementia by avoiding fats which protect the brain, nutritionist warns|url=https://www.telegraph.co.uk/news/2019/11/01/vegans-could-increasing-risk-dementia-avoiding-fats-protect/|website=The Telegraph|language=en-GB|archive-date=September 23, 2023|archive-url=https://web.archive.org/web/20230923125144/https://www.telegraph.co.uk/news/2019/11/01/vegans-could-increasing-risk-dementia-avoiding-fats-protect/|url-status=live}}</ref> Lugavere's views about [[Multivitamin|supplements]] to "supercharge" the brain are not supported by scientific evidence.<ref name="Jarry 2018"/>

Revision as of 20:08, 1 April 2024

Max Lugavere
Born (1982-05-28) 28 May 1982 (age 42)
New York City
Occupation(s)Health and wellness writer
Known forKetogenic/low-carbohydrate diet advocacy, opposition to veganism

Max Lugavere (born May 28, 1982) is an American author who has written about diet and brain health.[1] He promotes diets that contain high amounts of animal source foods and has argued that veganism increases risk of dementia.[2] Lugavere's views about supplements to "supercharge" the brain are not supported by scientific evidence.[3]

Career

From 2005 to 2011, Lugavere was a presenter on Current TV, an independent cable network. He co-hosted the show Max and Jason: Still Up with Jason Silva,[4] where they featured a wide range of current events and stories ranging from illegal immigration to counterfeit IDs.

In 2013, Lugavere created, Tribeca Enterprises' first-ever original series, Acting Disruptive, airing across the AOL.[5]

Genius Foods

Lugavere promotes a low-carbohydrate diet of grass-fed beef, free-range chicken and pasture-raised or omega-3 enriched eggs with low-carbohydrate fibrous vegetables, extra virgin olive oil and salt.[1][6] In May 2018, Lugavere and Paul Grewal co-authored the book Genius Foods which discusses the link between diet and brain health.[7]

In 2018, Jonathan Jarry of McGill University's Office for Science and Society analysed Lugavere's health-related claims in his book, Genius Foods, and podcast, and concluded that Lugavere lacked the credentials to accurately interpret the scientific literature used to substantiate his health claims, and acknowledged Lugavere's business ambitions.[3] Jarry noted that "Lugavere appears like a proponent of common-sense solutions to ill health—better nutrition, exercise and sleep—but it’s only when you start to trust him that he reveals himself to be a naive believer in anything that has a study behind it. His book has received endorsements from people like Dr. Oz and functional medicine proponent Mark Hyman, and this company is telling."[3]

Opposition to veganism

Lugavere has blamed plant-based and vegan diets for increasing risk of dementia and mental health problems.[2] He has argued that eggs have been "unfairly demonised" by governments, despite containing choline which he says has been linked to lower dementia risk. Lugavere also recommends regular consumption of red meat for mental health.[2]

Selected publications

  • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (HarperWave, 2018)
  • Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy (Harper, 2022)

References

  1. ^ a b Vora, Shivani (2019). "How the Author of 'Genius Foods' Spends His Sundays". The New York Times. Archived from the original on October 14, 2023.
  2. ^ a b c Knapton, Sarah (2019). "Vegans could be increasing risk of dementia by avoiding fats which protect the brain, nutritionist warns". The Telegraph. Archived from the original on September 23, 2023.
  3. ^ a b c "Brain Health: Max Lugavere and the Bait-and-Switch Maneuver". Office for Science and Society. Retrieved 2020-08-01.
  4. ^ Burstein, David D. (2011-02-03). "Change Generation: Max Lugavere and Jason Silva, Filmmakers, Current TV's "Max and Jason: Still Up"". Fast Company. Retrieved 2020-08-01.
  5. ^ "Adrian Grenier among celebrities acting disruptive on AOL". USA Today. Retrieved 30 June 2013.
  6. ^ "This Is What Science Journalist Max Lugavere Wants You to Know About the Ketogenic Diet". livestrong.com. Retrieved 20 February 2022.
  7. ^ Lugavere, Max (2018-03-20). Genius Foods by Max Lugavere and Paul Grewal, MD Read by Max Lugavere. ISBN 978-0-06-285356-1.
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