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[[Image:Krautjuicecans.jpg|thumb|right|230px|A supermarket display of kraut juice]]
[[Image:Krautjuicecans.jpg|thumb|right|230px|A supermarket display of kraut juice]]
[[Kraut juice]] (called '''Sauerkrautsaft''' in German or '''Rasol''' in Serbian) is a beverage that consists of the liquid in which [[sauerkraut]] is cured. It is the juice of the vegetable itself and the pickling brine.<ref>http://goliath.ecnext.com/coms2/gi_0198-351726/Laboratory-and-large-scale-fermentation.html </ref>
'''Kraut juice''' (called '''Sauerkrautsaft''' in German or '''Rasol''' in Serbian) is a beverage that consists of the liquid in which [[sauerkraut]] is cured. It is the juice of the vegetable itself and the pickling brine.<ref>http://goliath.ecnext.com/coms2/gi_0198-351726/Laboratory-and-large-scale-fermentation.html </ref>


It is widely available in many central and eastern European countries, such as Germany and Serbia, and in the parts of the [[U.S. Northeast]] and [[Midwest]] where [[Germany|German]] [[immigrant]]s settled, such as central and western [[Pennsylvania]].
It is widely available in many central and eastern European countries, such as Germany and Serbia, and in the parts of the [[U.S. Northeast]] and [[Midwest]] where [[Germany|German]] [[immigrant]]s settled, such as central and western [[Pennsylvania]].


It is considered as an excellent natural [[dietary supplement]] since it`s extremely rich in [[vitamin C]], as well as vitamins of [[B vitamins|B group]], [[Vitamin E|E]], [[Vitamin K|K]], rare [[Vitamin U|U]] and [[potassium]] (475 mg), [[calcium]], [[phosphorus]], [[sulphur]], [[iron]], [[copper]], [[zinc]], [[magnesium]] and [[lactic acid]].<ref name=rasol/> It also contains live [[lactic acid bacteria]]. It helps normalize the [[gut flora]] and is also used as a [[laxative]].
It is considered as an excellent natural [[dietary supplement]] since it`s extremely rich in [[vitamin C]], as well as vitamins of [[B vitamins|B group]], [[Vitamin E|E]], [[Vitamin K|K]], rare [[Vitamin U|U]] and [[potassium]] (475&nbsp;mg), [[calcium]], [[phosphorus]], [[sulphur]], [[iron]], [[copper]], [[zinc]], [[magnesium]] and [[lactic acid]].<ref name=rasol/> It also contains live [[lactic acid bacteria]]. It helps normalize the [[gut flora]] and is also used as a [[laxative]].


Kraut juice is also credited with high medical qualities; its consumption is recommended for [[Human flu|flu]] [[Prevention (medical)|prevention]], as a gastroregulator for a variety of [[Gastrointestinal tract|gastrointestinal]] conditions, from [[diarrhea]] to [[constipation]], [[Peptic ulcer|ulcers]], [[bronchitis]] and various other [[Digestive disease|digestive]] and [[respiratory diseases]] and [[Disorder_(medicine)#Disorder|disorders]], [[anemia]], but its most popular use in the regions where it's produced has always been as a major [[Home remedy|remedy]] against [[hangover]], since it not only drives away the [[headache]], but it also neutralises the effects of [[Drunkenness|alcoholic intoxication]] on the [[stomach]] and [[Intestine|intestinal]] [[mucosa]] and cleans the [[liver]]. <ref name=rasol>{{cite web |title=(in Serbian) |url=http://www.poljoprivreda.info/?oid=13&id=283}}</ref>
Kraut juice is also credited with high medical qualities; its consumption is recommended for [[Human flu|flu]] [[Prevention (medical)|prevention]], as a gastroregulator for a variety of [[Gastrointestinal tract|gastrointestinal]] conditions, from [[diarrhea]] to [[constipation]], [[Peptic ulcer|ulcers]], [[bronchitis]] and various other [[Digestive disease|digestive]] and [[respiratory diseases]] and [[Disorder_(medicine)#Disorder|disorders]], [[anemia]], but its most popular use in the regions where it's produced has always been as a major [[Home remedy|remedy]] against [[hangover]], since it not only drives away the [[headache]], but it also neutralises the effects of [[Drunkenness|alcoholic intoxication]] on the [[stomach]] and [[Intestine|intestinal]] [[mucosa]] and cleans the [[liver]]. <ref name=rasol>{{cite web |title=(in Serbian) |url=http://www.poljoprivreda.info/?oid=13&id=283}}</ref>

Revision as of 20:26, 30 May 2009

File:Krautjuicecans.jpg
A supermarket display of kraut juice

Kraut juice (called Sauerkrautsaft in German or Rasol in Serbian) is a beverage that consists of the liquid in which sauerkraut is cured. It is the juice of the vegetable itself and the pickling brine.[1]

It is widely available in many central and eastern European countries, such as Germany and Serbia, and in the parts of the U.S. Northeast and Midwest where German immigrants settled, such as central and western Pennsylvania.

It is considered as an excellent natural dietary supplement since it`s extremely rich in vitamin C, as well as vitamins of B group, E, K, rare U and potassium (475 mg), calcium, phosphorus, sulphur, iron, copper, zinc, magnesium and lactic acid.[2] It also contains live lactic acid bacteria. It helps normalize the gut flora and is also used as a laxative.

Kraut juice is also credited with high medical qualities; its consumption is recommended for flu prevention, as a gastroregulator for a variety of gastrointestinal conditions, from diarrhea to constipation, ulcers, bronchitis and various other digestive and respiratory diseases and disorders, anemia, but its most popular use in the regions where it's produced has always been as a major remedy against hangover, since it not only drives away the headache, but it also neutralises the effects of alcoholic intoxication on the stomach and intestinal mucosa and cleans the liver. [2]

See also

References

  1. ^ http://goliath.ecnext.com/coms2/gi_0198-351726/Laboratory-and-large-scale-fermentation.html
  2. ^ a b "(in Serbian)".