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'''Omega 3''' is a type of [[fat]]. Good dietary sources of omega 3 include [[fish]] and [[flax seed]].
'''Omega 3''' is a type of [[fat]]. Good dietary sources of omega 3 include [[fish]] and [[flax seed]].

==External links==
* [http://weeksmd.com/articles/psychiatry/depomega.php3 New Findings About Omega-3 Fatty Acids and Depression]


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Revision as of 14:01, 19 May 2004

Omega 3 is a type of fat. Good dietary sources of omega 3 include fish and flax seed.