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'''Fry bake''' is a [[Caribbean]] dish. Many West Indian nations including [[Grenada]], [[Trinidad and Tobago]], [[Saint Lucia]], and [[Guyana]] eat this dish. The main ingredient in fried bake is [[flour]]. It can be served in a multitude of ways. This dish is usually served with [[salt fish]] and steamed vegetables.<ref>{{cite web|author=|url=http://www.simplytrinicooking.com/2008/02/fry-bake-and-saltfish.html |title=Fry Bake and Saltfish |publisher=Simply Trini Cooking |date= |accessdate=2012-11-13}}</ref><ref>{{cite web|url=http://www.trinigourmet.com/index.php/fried-bake-n-fish/ |title=Fried Bake ‘n Fish (recipe) |publisher=TriniGourmet.com |date= |accessdate=2012-11-13}}</ref><ref>[http://www.islandflave.com/recipes/trinidad-bakes.shtml ] {{webarchive |url=https://web.archive.org/web/20070912030338/http://www.islandflave.com/recipes/trinidad-bakes.shtml |date=September 12, 2007 }}</ref><ref>[https://triniinxisle.com/2018/07/21/easy-trinidad-fry-bake-recipe/ ] TriniInXisle.com</ref> |
'''Fry bake''' is a [[Caribbean]] dish. Many West Indian nations including [[Grenada]], [[Trinidad and Tobago]], [[Saint Lucia]], and [[Guyana]] eat this dish. The main ingredient in fried bake is [[flour]]. It can be served in a multitude of ways. This dish is usually served with [[salt fish]] and steamed vegetables.<ref>{{cite web|author=|url=http://www.simplytrinicooking.com/2008/02/fry-bake-and-saltfish.html |title=Fry Bake and Saltfish |publisher=Simply Trini Cooking |date= |accessdate=2012-11-13}}</ref><ref>{{cite web|url=http://www.trinigourmet.com/index.php/fried-bake-n-fish/ |title=Fried Bake ‘n Fish (recipe) |publisher=TriniGourmet.com |date= |accessdate=2012-11-13}}</ref><ref>[http://www.islandflave.com/recipes/trinidad-bakes.shtml ] {{webarchive |url=https://web.archive.org/web/20070912030338/http://www.islandflave.com/recipes/trinidad-bakes.shtml |date=September 12, 2007 }}</ref><ref>[https://triniinxisle.com/2018/07/21/easy-trinidad-fry-bake-recipe/ ] TriniInXisle.com</ref> |
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Fry Bake Recipe can be found here [https://triniinxisle.com/2018/07/21/easy-trinidad-fry-bake-recipe/ Trinidad Fry Bake Recipe] |
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==See also== |
==See also== |
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Revision as of 13:51, 5 February 2021
 A fried bake | |
| Type | bread |
|---|---|
| Place of origin | Trinidad & Tobago |
| Region or state | Caribbean |
| Main ingredients | Flour |
Fry bake is a Caribbean dish. Many West Indian nations including Grenada, Trinidad and Tobago, Saint Lucia, and Guyana eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.[1][2][3][4]
See also
- Trinidad and Tobago cuisine
- Cuisine of Jamaica
- Cuisine of Dominica
- Bhatoora, a similar fried bread found in North India
References
- ^ "Fry Bake and Saltfish". Simply Trini Cooking. Retrieved 2012-11-13.
- ^ "Fried Bake 'n Fish (recipe)". TriniGourmet.com. Retrieved 2012-11-13.
- ^ [1] Archived September 12, 2007, at the Wayback Machine
- ^ [2] TriniInXisle.com
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