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Intrapersonal communication is a form of communication that happens solely within an individual's mind <ref name=":0">{{Cite web|title=Intrapersonal Communication {{!}} Encyclopedia.com|url=https://www.encyclopedia.com/media/encyclopedias-almanacs-transcripts-and-maps/intrapersonal-communication|access-date=2021-04-17|website=www.encyclopedia.com}}</ref>. Intrapersonal communication encompasses the internal thoughts that one has, including thoughts that arise in conversations with others and ideas that are conceptualized when one is alone <ref name=":0" />. Intrapersonal communication is also often referred to as self-talk and both concepts are often mentioned concurrently <ref name=":1">{{Cite web|date=2018-10-17|title=Positive Self-Talk: Benefits and Techniques|url=https://www.healthline.com/health/positive-self-talk|access-date=2021-04-17|website=Healthline|language=en}}</ref>.
Intrapersonal communication is a form of communication that happens solely within an individual's mind <ref name=":0">{{Cite web|title=Intrapersonal Communication {{!}} Encyclopedia.com|url=https://www.encyclopedia.com/media/encyclopedias-almanacs-transcripts-and-maps/intrapersonal-communication|access-date=2021-04-17|website=www.encyclopedia.com}}</ref>. Intrapersonal communication encompasses the internal thoughts that one has, including thoughts that arise in conversations with others and ideas that are conceptualized when one is alone <ref name=":0" />. Intrapersonal communication is also often referred to as self-talk and both concepts are often mentioned concurrently <ref name=":0" />.


== Intrapersonal Communication and Self-Talk ==
== Intrapersonal Communication and Self-Talk ==


Positive and negative self-talk is shown to be an important aspect of everyday life <ref name=":1" />. Research has shown the inner discussions that an individual has with themselves influences their overall mental health <ref name=":1" />. Individuals with more positive forms of self-talk can encourage themselves through the use of intrapersonal communication <ref name=":1" />. Oppositely, the negative form of self-talk can be discouraging for an individual's intrapersonal communication <ref name=":1" />. People who reaffirm positive life events through intrapersonal communication and positive self talk are shown to have an increased well-being compared to those who engage in negative self-talk surrounding negative life events <ref name=":2">{{Cite journal|last=Gable|first=Shelly L.|last2=Reis|first2=Harry T.|last3=Impett|first3=Emily A.|last4=Asher|first4=Evan R.|date=2004|title=What Do You Do When Things Go Right? The Intrapersonal and Interpersonal Benefits of Sharing Positive Events.|url=http://doi.apa.org/getdoi.cfm?doi=10.1037/0022-3514.87.2.228|journal=Journal of Personality and Social Psychology|language=en|volume=87|issue=2|pages=228–245|doi=10.1037/0022-3514.87.2.228|issn=1939-1315}}</ref>. Positive and negative self-talk can happen simultaneously and this often has an impact an individuals worldview <ref name=":1" />. The way that an individual copes with their different forms of self-talk from various situations can impact how an individual engages socially with other people <ref name=":2" />. Relationships with family, friends, acquaintances, and strangers can largely be impacted by intrapersonal communication <ref name=":2" />.
Positive and negative self-talk is shown to be an important aspect of everyday life <ref name=":8">{{Cite web|title=How to stop negative self-talk|url=https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950|access-date=2021-04-19|website=Mayo Clinic|language=en}}</ref>. Research has shown the inner discussions that an individual has with themselves influences their overall mental health <ref name=":8" />. Individuals with more positive forms of self-talk can encourage themselves through the use of intrapersonal communication <ref name=":8" />. Oppositely, the negative form of self-talk can be discouraging for an individual's intrapersonal communication <ref name=":8" />. People who reaffirm positive life events through intrapersonal communication and positive self talk are shown to have an increased well-being compared to those who engage in negative self-talk surrounding negative life events <ref name=":2">{{Cite journal|last=Gable|first=Shelly L.|last2=Reis|first2=Harry T.|last3=Impett|first3=Emily A.|last4=Asher|first4=Evan R.|date=2004|title=What Do You Do When Things Go Right? The Intrapersonal and Interpersonal Benefits of Sharing Positive Events.|url=http://doi.apa.org/getdoi.cfm?doi=10.1037/0022-3514.87.2.228|journal=Journal of Personality and Social Psychology|language=en|volume=87|issue=2|pages=228–245|doi=10.1037/0022-3514.87.2.228|issn=1939-1315}}</ref>. Positive and negative self-talk can happen simultaneously and this often has an impact an individuals worldview <ref name=":2" />. The way that an individual copes with their different forms of self-talk from various situations can impact how an individual engages socially with other people <ref name=":2" />. Relationships with family, friends, acquaintances, and strangers can largely be impacted by intrapersonal communication <ref name=":2" />.


== Intrapersonal Communication in Couples Relationships ==
== Intrapersonal Communication in Couples Relationships ==
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== Intrapersonal Communication in Online Settings ==
== Intrapersonal Communication in Online Settings ==
Online communication can also have an impact on an individual's intrapersonal communication style <ref name=":5">{{Cite journal|last=Walther|first=Joseph B.|last2=Van Der Heide|first2=Brandon|last3=Tong|first3=Stephanie Tom|last4=Carr|first4=Caleb T.|last5=Atkin|first5=Charles K.|date=2010-06-07|title=Effects of Interpersonal Goals on Inadvertent Intrapersonal Influence in Computer-Mediated Communication|url=https://academic.oup.com/hcr/article/36/3/323-347/4107483|journal=Human Communication Research|language=en|volume=36|issue=3|pages=323–347|doi=10.1111/j.1468-2958.2010.01378.x}}</ref> . Although an individual may go to the internet to reaffirm the intrapersonal conversations occurring in their mind, online discourse can change the intrapersonal communication style a person decides to use <ref name=":5" />. The goals that an individual aims to achieve through their intrapersonal communication can shift through the use of online communication methods <ref name=":5" />. Intrapersonal communication styles can also be reaffirmed in online settings <ref name=":5" />. Individuals can find content on digital forums that align with their beliefs and this can further establish their intrapersonal communication style <ref name=":5" /><ref name=":6" />. The intrapersonal communication style an individual uses upon entering online forums impacts the way that an individual communicates online <ref name=":6">{{Cite journal|last=Hoffman|first=L. H.|last2=Glynn|first2=C. J.|last3=Huge|first3=M. E.|last4=Sietman|first4=R. B.|last5=Thomson|first5=T.|date=2007-07-29|title=The Role of Communication in Public Opinion Processes: Understanding the Impacts of Intrapersonal, Media, and Social Filters|url=https://academic.oup.com/ijpor/article-lookup/doi/10.1093/ijpor/edm014|journal=International Journal of Public Opinion Research|language=en|volume=19|issue=3|pages=287–312|doi=10.1093/ijpor/edm014|issn=0954-2892}}</ref>. The varying public opinions that can be shared through an online discussion forum connects back to the varying intrapersonal communication styles meshing and contradicting one another simultaneously <ref name=":6" />. Whether an individual has a positive or negative form of self-talk in their intrapersonal communication development, this impacts the way an individual chooses to present themselves when participating in online discourse <ref name=":1" /><ref name=":2" /><ref name=":6" />.
Online communication can also have an impact on an individual's intrapersonal communication style <ref name=":5">{{Cite journal|last=Walther|first=Joseph B.|last2=Van Der Heide|first2=Brandon|last3=Tong|first3=Stephanie Tom|last4=Carr|first4=Caleb T.|last5=Atkin|first5=Charles K.|date=2010-06-07|title=Effects of Interpersonal Goals on Inadvertent Intrapersonal Influence in Computer-Mediated Communication|url=https://academic.oup.com/hcr/article/36/3/323-347/4107483|journal=Human Communication Research|language=en|volume=36|issue=3|pages=323–347|doi=10.1111/j.1468-2958.2010.01378.x}}</ref> . Although an individual may go to the internet to reaffirm the intrapersonal conversations occurring in their mind, online discourse can change the intrapersonal communication style a person decides to use <ref name=":5" />. The goals that an individual aims to achieve through their intrapersonal communication can shift through the use of online communication methods <ref name=":5" />. Intrapersonal communication styles can also be reaffirmed in online settings <ref name=":5" />. Individuals can find content on digital forums that align with their beliefs and this can further establish their intrapersonal communication style <ref name=":5" /><ref name=":6" />. The intrapersonal communication style an individual uses upon entering online forums impacts the way that an individual communicates online <ref name=":6">{{Cite journal|last=Hoffman|first=L. H.|last2=Glynn|first2=C. J.|last3=Huge|first3=M. E.|last4=Sietman|first4=R. B.|last5=Thomson|first5=T.|date=2007-07-29|title=The Role of Communication in Public Opinion Processes: Understanding the Impacts of Intrapersonal, Media, and Social Filters|url=https://academic.oup.com/ijpor/article-lookup/doi/10.1093/ijpor/edm014|journal=International Journal of Public Opinion Research|language=en|volume=19|issue=3|pages=287–312|doi=10.1093/ijpor/edm014|issn=0954-2892}}</ref>. The varying public opinions that can be shared through an online discussion forum connects back to the varying intrapersonal communication styles meshing and contradicting one another simultaneously <ref name=":6" />. Whether an individual has a positive or negative form of self-talk in their intrapersonal communication development, this impacts the way an individual chooses to present themselves when participating in online discourse <ref name=":2" /><ref name=":6" />.


== References ==
== References ==

Revision as of 21:45, 19 April 2021

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Intrapersonal communication is a form of communication that happens solely within an individual's mind [1]. Intrapersonal communication encompasses the internal thoughts that one has, including thoughts that arise in conversations with others and ideas that are conceptualized when one is alone [1]. Intrapersonal communication is also often referred to as self-talk and both concepts are often mentioned concurrently [1].

Intrapersonal Communication and Self-Talk

Positive and negative self-talk is shown to be an important aspect of everyday life [2]. Research has shown the inner discussions that an individual has with themselves influences their overall mental health [2]. Individuals with more positive forms of self-talk can encourage themselves through the use of intrapersonal communication [2]. Oppositely, the negative form of self-talk can be discouraging for an individual's intrapersonal communication [2]. People who reaffirm positive life events through intrapersonal communication and positive self talk are shown to have an increased well-being compared to those who engage in negative self-talk surrounding negative life events [3]. Positive and negative self-talk can happen simultaneously and this often has an impact an individuals worldview [3]. The way that an individual copes with their different forms of self-talk from various situations can impact how an individual engages socially with other people [3]. Relationships with family, friends, acquaintances, and strangers can largely be impacted by intrapersonal communication [3].

Intrapersonal Communication in Couples Relationships

There are many ways that an individual can experience intrapersonal communication [4]. This is due to the fact that intrapersonal communication can occur in a wide variety of settings, forms, and frequencies, which impacts people differently [4] . The environment that an individual grows up in and their personality type impacts how each person uses intrapersonal communication in daily life [4]. It is important to note that in particular, there is a correlation between the use of interpersonal communication and the overall satisfaction within spousal relationships [5]. The concept of intrapersonal relationships was first used by Linda Lederman in 1996 to describe the idea of how intrapersonal communication has an impact on an individual's other relationships [1]. Couples who have different ways of communicating interpersonally are likely to engage in negative discourse, due to their different communication styles [5]. With couples who are deeply interrelated with one another, stress can occur within a relationship if each partner's own individual intrapersonal communication styles are incompatible [5]. If both individuals in a couples relationship have similar intrapersonal communication styles, this is often a predictor of a more stable relationship [5]. Intrapersonal communication is an important dynamic to consider within couples relationships as it impacts the overall outlook that an individual has regarding the quality of the relationship [5].

Intrapersonal Communication in Online Settings

Online communication can also have an impact on an individual's intrapersonal communication style [6] . Although an individual may go to the internet to reaffirm the intrapersonal conversations occurring in their mind, online discourse can change the intrapersonal communication style a person decides to use [6]. The goals that an individual aims to achieve through their intrapersonal communication can shift through the use of online communication methods [6]. Intrapersonal communication styles can also be reaffirmed in online settings [6]. Individuals can find content on digital forums that align with their beliefs and this can further establish their intrapersonal communication style [6][7]. The intrapersonal communication style an individual uses upon entering online forums impacts the way that an individual communicates online [7]. The varying public opinions that can be shared through an online discussion forum connects back to the varying intrapersonal communication styles meshing and contradicting one another simultaneously [7]. Whether an individual has a positive or negative form of self-talk in their intrapersonal communication development, this impacts the way an individual chooses to present themselves when participating in online discourse [3][7].

References

  1. ^ a b c d "Intrapersonal Communication | Encyclopedia.com". www.encyclopedia.com. Retrieved 2021-04-17.
  2. ^ a b c d "How to stop negative self-talk". Mayo Clinic. Retrieved 2021-04-19.
  3. ^ a b c d e Gable, Shelly L.; Reis, Harry T.; Impett, Emily A.; Asher, Evan R. (2004). "What Do You Do When Things Go Right? The Intrapersonal and Interpersonal Benefits of Sharing Positive Events". Journal of Personality and Social Psychology. 87 (2): 228–245. doi:10.1037/0022-3514.87.2.228. ISSN 1939-1315.
  4. ^ a b c Brinthaupt, Thomas M.; Morin, Alain; Puchalska-Wasyl, Małgorzata M. (2020-10-22). "Editorial: Exploring the Nature, Content, and Frequency of Intrapersonal Communication". Frontiers in Psychology. 11: 601754. doi:10.3389/fpsyg.2020.601754. ISSN 1664-1078. PMC 7642607. PMID 33192950.{{cite journal}}: CS1 maint: PMC format (link) CS1 maint: unflagged free DOI (link)
  5. ^ a b c d e Smith, Rachel A.; Wienke, Sara; Coffman, Donna L. (2014-04). "Alpha-1 Couples: Interpersonal and Intrapersonal Predictors of Spousal Communication and Stress". Journal of Genetic Counseling. 23 (2): 212–220. doi:10.1007/s10897-013-9639-6. ISSN 1059-7700. PMC 3921266. PMID 23934327. {{cite journal}}: Check date values in: |date= (help)CS1 maint: PMC format (link)
  6. ^ a b c d e Walther, Joseph B.; Van Der Heide, Brandon; Tong, Stephanie Tom; Carr, Caleb T.; Atkin, Charles K. (2010-06-07). "Effects of Interpersonal Goals on Inadvertent Intrapersonal Influence in Computer-Mediated Communication". Human Communication Research. 36 (3): 323–347. doi:10.1111/j.1468-2958.2010.01378.x.
  7. ^ a b c d Hoffman, L. H.; Glynn, C. J.; Huge, M. E.; Sietman, R. B.; Thomson, T. (2007-07-29). "The Role of Communication in Public Opinion Processes: Understanding the Impacts of Intrapersonal, Media, and Social Filters". International Journal of Public Opinion Research. 19 (3): 287–312. doi:10.1093/ijpor/edm014. ISSN 0954-2892.