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| caption = A fried bake
| caption = A fried bake
| alternate_name =
| alternate_name =
| country = Trinidad & Tobago, Guyana
| country = Guyana, Trinidad & Tobago
| region = Caribbean
| region = Caribbean
| national_cuisine =
| national_cuisine =
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'''Fried bake''' is a [[Caribbean]] dish. Many West Indian nations including [[Guyana]], [[Trinidad and Tobago]], [[Saint Lucia]], and [[Grenada]] eat this dish. The main ingredient in fried bake is [[flour]]. It can be served in a multitude of ways. This dish is usually served with [[salt fish]] and steamed vegetables.<ref>{{cite web|author=|url=http://www.simplytrinicooking.com/2008/02/fry-bake-and-saltfish.html |title=Fry Bake and Saltfish |publisher=Simply Trini Cooking |date= |accessdate=2012-11-13}}</ref><ref>{{cite web|url=http://www.trinigourmet.com/index.php/fried-bake-n-fish/ |title=Fried Bake ‘n Fish (recipe) |publisher=TriniGourmet.com |date= |accessdate=2012-11-13}}</ref><ref>[http://www.islandflave.com/recipes/trinidad-bakes.shtml ] {{webarchive |url=https://web.archive.org/web/20070912030338/http://www.islandflave.com/recipes/trinidad-bakes.shtml |date=September 12, 2007 }}</ref><ref>[https://triniinxisle.com/2018/07/21/easy-trinidad-fry-bake-recipe/ ] TriniInXisle.com</ref>
'''Fried bake''' is a [[Caribbean]] dish. Many West Indian nations including [[Trinidad and Tobago]], [[Guyana]], [[Saint Lucia]], and [[Grenada]] eat this dish. The main ingredient in fried bake is [[flour]]. It can be served in a multitude of ways. This dish is usually served with [[salt fish]] and steamed vegetables.<ref>{{cite web|author=|url=http://www.simplytrinicooking.com/2008/02/fry-bake-and-saltfish.html |title=Fry Bake and Saltfish |publisher=Simply Trini Cooking |date= |accessdate=2012-11-13}}</ref><ref>{{cite web|url=http://www.trinigourmet.com/index.php/fried-bake-n-fish/ |title=Fried Bake ‘n Fish (recipe) |publisher=TriniGourmet.com |date= |accessdate=2012-11-13}}</ref><ref>[http://www.islandflave.com/recipes/trinidad-bakes.shtml ] {{webarchive |url=https://web.archive.org/web/20070912030338/http://www.islandflave.com/recipes/trinidad-bakes.shtml |date=September 12, 2007 }}</ref><ref>[https://triniinxisle.com/2018/07/21/easy-trinidad-fry-bake-recipe/ ] TriniInXisle.com</ref>


==See also==
==See also==

Revision as of 04:36, 5 September 2021

Fried bake
A fried bake
Typebread
Place of originGuyana, Trinidad & Tobago
Region or stateCaribbean
Main ingredientsFlour

Fried bake is a Caribbean dish. Many West Indian nations including Trinidad and Tobago, Guyana, Saint Lucia, and Grenada eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.[1][2][3][4]

See also

References

  1. ^ "Fry Bake and Saltfish". Simply Trini Cooking. Retrieved 2012-11-13.
  2. ^ "Fried Bake 'n Fish (recipe)". TriniGourmet.com. Retrieved 2012-11-13.
  3. ^ [1] Archived September 12, 2007, at the Wayback Machine
  4. ^ [2] TriniInXisle.com