Bamia: Difference between revisions
No edit summary |
m Duplicate word removed |
||
Line 36: | Line 36: | ||
=== Iran and Afghanistan === |
=== Iran and Afghanistan === |
||
In Iran and Afghanistan, bāmieh is served as a [[khoresh]] (stew) along with rice.<ref>{{Cite book |last=Willis |first=Virginia |url=https://books.google.com/books?id=icIBAwAAQBAJ&pg=PA66 |title=Okra: a Savor the South cookbook |date=2014-03-10 |publisher=UNC Press Books |isbn=978-1-4696-1443-4 |pages=66}}</ref> It |
In Iran and Afghanistan, bāmieh is served as a [[khoresh]] (stew) along with rice.<ref>{{Cite book |last=Willis |first=Virginia |url=https://books.google.com/books?id=icIBAwAAQBAJ&pg=PA66 |title=Okra: a Savor the South cookbook |date=2014-03-10 |publisher=UNC Press Books |isbn=978-1-4696-1443-4 |pages=66}}</ref> It is a popular dish in the southern provinces.<ref name="Alikhani">{{Cite book |last=Alikhani |first=Nasim |url=https://books.google.com/books?id=2oCHEAAAQBAJ&pg=PA129 |title=Sofreh: A Contemporary Approach to Classic Persian Cuisine: A Cookbook |last2=Gambacorta |first2=Theresa |date=2023-06-27 |publisher=Knopf Doubleday Publishing Group |isbn=978-0-593-32075-4 |pages=129–130}}</ref> The Iranian regional version of bamia includes the use of turmeric, vinegar, potatoes, and red chili flakes.<ref name="Alikhani" /> A similar Iranian recipe exists for okra stew with the addition of yellow lentils ({{Lang-fa|خورش بامیه لاپه|translit=Khoresh bāmieh lapeh}}). |
||
=== Iraq === |
=== Iraq === |
Revision as of 13:30, 27 February 2024
Alternative names | Bamieh, Bamje, Bamya, Bame, Bāmīā |
---|---|
Course | Main course |
Region or state | Afghanistan, Albania, Arabian Peninsula, Armenia, Afghanistan, Albania, Azerbaijan, Cyprus, Greece, Iran, Iraq, Jordan, Kenya, Kurdistan, Lebanon, Palestine, Romania, South Sudan, Sudan, Syria, Tanzania, Turkey |
Main ingredients | Okra, lamb meat, bay leaves, salt, pepper |
Bamia is an Arabian and Central Asian main dish made with okra, lamb, and tomatoes as primary ingredients. It is commonly made in the following countries and cultures: Afghani, Albanian, Armenian, Assyrian, Azerbaijani, Egyptian, Greek, Iranian, Kurdish, Romanian, Somali, Sudanese, Tanzania, and Turkish.[1][2][3] Additional ingredients used can include tomato sauce or tomato paste, onion, garlic, cilantro (coriander), pomegranate molasses, vegetable oil, cardamom, salt and pepper.[1] A vegetarian version of bamia is popular during fasting seasons, such as in Easter in Greece and Cyprus.[citation needed]
Etymology
The word "bamia" itself simply means "okra", and it is etymologically an Arabic word.[4]
In dish name in Template:Lang-ar, or Template:Lang-ar; in Template:Lang-fa;[5] in Template:Lang-gr; and in Template:Lang-tr.[6]
History
Okra is a native plant of Africa.[7][8] Medicine in the medieval Islamic world considers okra a medical plant; and according to physician Ibn al-Baytar, okra has "cool" and "moist" traits, and is "the 'moistest' of all vegetables" (which is undesirable).[7] Early Persian references mention bamia (okra with lamb) as an Egyptian recipe,[7] but the exact history is unknown.
Regional variations
Bosnia and Herzegovina
Bamia (natively 'bamija' or 'bamnja') is also prepared in Bosnia and Herzegovina, generally as a part of the Eid dinner. Bosnian bamia is prepared as a veal stew. It is cooked for a long time until the meat is completely soft.
Egypt
In Egypt, sinew (tendons) of lamb are typically used, which can endure long cooking times.[9] Ta'aleya, an Egyptian garlic sauce, is used as an ingredient to add flavor to bamia.[a][9]
Iran and Afghanistan
In Iran and Afghanistan, bāmieh is served as a khoresh (stew) along with rice.[11] It is a popular dish in the southern provinces.[5] The Iranian regional version of bamia includes the use of turmeric, vinegar, potatoes, and red chili flakes.[5] A similar Iranian recipe exists for okra stew with the addition of yellow lentils (Template:Lang-fa).
Iraq
Iraqi Jews, put semolina kibbeh in their regional version of bamia stew.[citation needed]
Turkey
In Turkey, bamia (natively bamya) is an Anatolian stew that has a sweet and sour flavor.[12] It is prepared using okra, lemon juice, olive oil, sugar, salt and pepper.[12] Turkish bamia is sometimes served as a palate cleanser between food courses at ceremonial feasts.[12]
See also
Notes
References
- ^ a b Webb, L.S.; Roten, L.G. (2009). The Multicultural Cookbook for Students. EBL-Schweitzer. ABC-CLIO. pp. 286–287. ISBN 978-0-313-37559-0.
- ^ Kopka, D. (2011). Passport Series: Middle East. Passport Series. Lorenz Educational Press. p. 70. ISBN 978-0-7877-8716-5.
- ^ Claudia Roden, A New Book of Middle Eastern Food, p. 248
- ^ "Bamya". Nişanyan Sözlük. Retrieved 2019-11-01.
- ^ a b c Alikhani, Nasim; Gambacorta, Theresa (2023-06-27). Sofreh: A Contemporary Approach to Classic Persian Cuisine: A Cookbook. Knopf Doubleday Publishing Group. pp. 129–130. ISBN 978-0-593-32075-4.
- ^ Turkey. Michelin Travel Publications. 2000. p. 94.
- ^ a b c Aʿlam, H.; Ramazani, N. (December 15, 1989). "Bāmīā". Encyclopædia Iranica, Vol. III. pp. 656–657.
- ^ "Okra, or 'Gumbo,' from Africa". Texas AgriLife Extension Service, Texas A&M University. Archived from the original on March 4, 2005.
- ^ a b Smith, A. (2013). The Oxford Encyclopedia of Food and Drink in America. The Oxford Encyclopedia of Food and Drink in America. OUP USA. p. 678. ISBN 978-0-19-973496-2. Retrieved September 6, 2016.
- ^ "New Statesman". Volume 113. Statesman and Nation Publishing Company. 1987. p. 36.
- ^ Willis, Virginia (2014-03-10). Okra: a Savor the South cookbook. UNC Press Books. p. 66. ISBN 978-1-4696-1443-4.
- ^ a b c Basan, G.; Basan, J. (2007). Middle Eastern Kitchen. Hippocrene Books. p. 225. ISBN 978-0-7818-1190-3.