David Goggins: Difference between revisions
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== Early life and education == |
== Early life and education == |
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Goggins was born on February 17, 1975, to Trunnis and Jackie Goggins. In 1981, he lived in [[Williamsville, New York]], on a street called Paradise Road with his parents and brother, Trunnis Jr.<ref name=" David Goggins Defies the Odds">{{cite web |date=November 2018 |title=David Goggins Defies the Odds |url=https://www.usveteransmagazine.com/2018/11/david-goggins-defies-odds/ |website=Usveteransmagazine |access-date=November 16, 2019 |archive-date=October 20, 2020 |archive-url=https://web.archive.org/web/20201020105328/https://usveteransmagazine.com/2018/11/david-goggins-defies-odds/ |url-status=live }}</ref> While Goggins' |
Goggins was born on February 17, 1975, to Trunnis and Jackie Goggins. In 1981, he lived in [[Williamsville, New York]], on a street called Paradise Road with his parents and brother, Trunnis Jr.<ref name=" David Goggins Defies the Odds">{{cite web |date=November 2018 |title=David Goggins Defies the Odds |url=https://www.usveteransmagazine.com/2018/11/david-goggins-defies-odds/ |website=Usveteransmagazine |access-date=November 16, 2019 |archive-date=October 20, 2020 |archive-url=https://web.archive.org/web/20201020105328/https://usveteransmagazine.com/2018/11/david-goggins-defies-odds/ |url-status=live }}</ref> While Goggins' neighborhood held "model citizens consisting of white people," he describes his home experience as "hell on Earth."<ref name="auto2">{{Citation |title=#1080 - David Goggins |date=2018-02-19 |url=https://open.spotify.com/episode/70ssh8DCCOlwwOEAjLobW3 |access-date=2023-07-16 |language=en |archive-date=July 16, 2023 |archive-url=https://web.archive.org/web/20230716192040/https://open.spotify.com/episode/70ssh8DCCOlwwOEAjLobW3 |url-status=live }}</ref> Goggins' father owned the roller-skating rink ''Skateland,'' located in [[East Buffalo (New York)|East Buffalo, New York]]. At age six, Goggins often worked the night shift at Skateland alongside his family, organizing [[roller skates]].<ref name="David Goggins Defies the Odds" /> |
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Goggins' mother left his father due to abuse and eventually moved herself and her sons to live with Goggins' grandparents in [[Brazil, Indiana]]. |
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Goggins enrolled in second grade at a small [[Catholic school]] and made [[First Communion]].<ref>{{Cite web |last=Goggins |first=David |title=Instagram post |url=https://www.instagram.com/p/BOnfAhzAXvg/?igshid=NjIwNzIyMDk2Mg== |access-date=2023-09-01 |website=www.instagram.com}}</ref> His brother, Trunnis Jr., returned to Buffalo to live with their father.<ref name="auto1">{{Cite web |title=Book {{!}} David Goggins |url=https://davidgoggins.com/book/ |access-date=2023-07-16 |website=davidgoggins.com |archive-date=December 9, 2018 |archive-url=https://web.archive.org/web/20181209125018/https://davidgoggins.com/book/ |url-status=live }}</ref> When Goggins enrolled in the third grade, he was diagnosed with a learning disability due to the lack of schooling.<ref name="auto2"/> |
Goggins enrolled in second grade at a small [[Catholic school]] and made [[First Communion]].<ref>{{Cite web |last=Goggins |first=David |title=Instagram post |url=https://www.instagram.com/p/BOnfAhzAXvg/?igshid=NjIwNzIyMDk2Mg== |access-date=2023-09-01 |website=www.instagram.com}}</ref> His brother, Trunnis Jr., returned to Buffalo to live with their father.<ref name="auto1">{{Cite web |title=Book {{!}} David Goggins |url=https://davidgoggins.com/book/ |access-date=2023-07-16 |website=davidgoggins.com |archive-date=December 9, 2018 |archive-url=https://web.archive.org/web/20181209125018/https://davidgoggins.com/book/ |url-status=live }}</ref> When Goggins enrolled in the third grade, he was diagnosed with a learning disability due to the lack of schooling.<ref name="auto2"/> Goggins also found it difficult to learn as he was suffering from [[toxic stress]] because of the [[child abuse]] that he suffered during his early years in Buffalo, New York. Due to the stress, Goggins developed a [[Stuttering|stutter]]. He explains how he was constantly in a [[fight-or-flight response]] with [[Social anxiety disorder|social anxiety]] because of his stuttering.<ref name="auto2"/> In school, Goggins was subjected to racism and the [[Ku Klux Klan]] held a local presence at the time in Brazil, Indiana.<ref name="auto2"/> Goggins recalls he once found ''"[[Nigger|Niger]] {{sic}} we're gonna kill you"'' on his Spanish notebook. When Goggins was 16, a student spray painted "[[nigger]]" on the door of his car.<ref name="auto1"/> |
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Before his freshman year, Goggins attended a pararescue jump orientation course. Goggins' |
Before his freshman year, Goggins attended a pararescue jump orientation course. Goggins' grandfather had served in the Air Force before him and prompted him to attend.<ref name="auto1"/> |
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==Career== |
==Career== |
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Goggins applied to join the [[United States Air Force Pararescue]] and was accepted into training. During the training, he was diagnosed with [[sickle cell trait]] and was removed from training temporarily.<ref>{{cite AV media |title=Joe Rogan Experience #1080 - David Goggins |url=https://www.youtube.com/watch?v=5tSTk1083VY |archive-date=March 7, 2018 |archive-url=https://web.archive.org/web/20180307030846/https://www.youtube.com/watch?v=5tSTk1083VY |url-status=live |website=Youtube |publisher=PowerfulJRE |type=Video |time=7:47 |access-date=March 2, 2018}}</ref><ref>{{cite web |title=An Interview with Goggins |url=https://www.dvidshub.net/news/301115/toughest-man-alive-interview-with-retired-navy-seal-david-goggins |access-date=16 November 2019 |website=Dvidshub |publisher=Austin Rooney |archive-date=November 16, 2019 |archive-url=https://web.archive.org/web/20191116231559/https://www.dvidshub.net/news/301115/toughest-man-alive-interview-with-retired-navy-seal-david-goggins |url-status=live }}</ref> |
Goggins applied to join the [[United States Air Force Pararescue]] and was accepted into training. During the training, he was diagnosed with [[sickle cell trait]] and was removed from training temporarily.<ref>{{cite AV media |title=Joe Rogan Experience #1080 - David Goggins |url=https://www.youtube.com/watch?v=5tSTk1083VY |archive-date=March 7, 2018 |archive-url=https://web.archive.org/web/20180307030846/https://www.youtube.com/watch?v=5tSTk1083VY |url-status=live |website=Youtube |publisher=PowerfulJRE |type=Video |time=7:47 |access-date=March 2, 2018}}</ref><ref>{{cite web |title=An Interview with Goggins |url=https://www.dvidshub.net/news/301115/toughest-man-alive-interview-with-retired-navy-seal-david-goggins |access-date=16 November 2019 |website=Dvidshub |publisher=Austin Rooney |archive-date=November 16, 2019 |archive-url=https://web.archive.org/web/20191116231559/https://www.dvidshub.net/news/301115/toughest-man-alive-interview-with-retired-navy-seal-david-goggins |url-status=live }}</ref> Goggins instead participated in [[United States Air Force Tactical Air Control Party]] (TACP) training and worked as a TACP from 1994 until 1999 alongside British counterparts FS Jones, FS Nair and Pte Noble,<ref>{{Cite web |title=Flight Sergeant Henry Jones |url=https://www.pegasusarchive.org/pow/Henry_jones.htm |access-date=2023-10-03 |website=www.pegasusarchive.org}}</ref>{{failed verification|date=February 2024}} when he left the [[United States Air Force]].<ref name="David Goggins Defies the Odds" /> |
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Goggins later quit an exterminator job to become a Navy SEAL. He joined the reserves, eventually making the weight requirements to begin training as a SEAL after losing {{convert|106|lb}} in three months. |
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{{cn|date=March 2024}} |
{{cn|date=March 2024}} Goggins graduated from [[United States Navy SEAL selection and training#Basic Underwater Demolition/SEAL (BUD/S) Training (24 weeks)|BUD/S training]] with BUD/S class 235 in 2001. Following SEAL Qualification Training (SQT) and the completion of a probationary period, he received the NEC 5326 as a Combatant Swimmer (SEAL) and was assigned to [[SEAL Team 5]]. During his 20-year military career, Goggins served tours in [[Iraq war|Iraq]] and [[War in Afghanistan (2001–present)|Afghanistan]].<ref>{{Cite web|url = https://www.inc.com/bill-murphy-jr/that-wealthy-entrepreneurs-live-in-navy-seal-has-been-revealed.html|title = That Wealthy Entrepreneur's Live-In Navy SEAL Has Been Revealed|date = November 5, 2015|access-date = June 16, 2021|archive-date = June 24, 2021|archive-url = https://web.archive.org/web/20210624195849/https://www.inc.com/bill-murphy-jr/that-wealthy-entrepreneurs-live-in-navy-seal-has-been-revealed.html|url-status = live}}</ref> In 2004, he graduated from Army [[Ranger School]] and earned the "Enlisted Honor Man" award, receiving a 100% peer evaluation.<ref name="auto">{{cite web|url=http://www.slowtwitch.com/Interview/An_interview_with_US_Navy_Seal_David_Goggins_580.html|title=An interview with US Navy Seal David Goggins|website=Slowtwitch.com|access-date=November 4, 2008|archive-date=August 30, 2018|archive-url=https://web.archive.org/web/20180830174622/https://www.slowtwitch.com/Interview/An_interview_with_US_Navy_Seal_David_Goggins_580.html|url-status=live}}</ref><ref>{{Citation |title=Joe Rogan Experience #1080 - David Goggins | date=February 19, 2018 |url=https://www.youtube.com/watch?v=5tSTk1083VY |access-date=2023-08-18 |language=en}}</ref> |
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=== Charity === |
=== Charity === |
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=== Marathon and ultramarathon running === |
=== Marathon and ultramarathon running === |
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In 2005, Goggins entered the San Diego One Day, a 24-hour ultramarathon in [[San Diego]]. He then completed the [[Las Vegas Marathon]] in a time to qualify for the [[Boston Marathon]]. In 2006, |
In 2005, Goggins entered the San Diego One Day, a 24-hour ultramarathon in [[San Diego]]. He then completed the [[Las Vegas Marathon]] in a time to qualify for the [[Boston Marathon]]. In 2006, Goggins entered the HURT 100 in Hawaii.<ref>{{Cite web |title=2006 HURT 100 Results (100 Miles) |url=https://ultrarunning.com/calendar/event/hurt-100/race/473/results |access-date=2023-01-26 |website=ultrarunning.com |language=en-US |archive-date=January 26, 2023 |archive-url=https://web.archive.org/web/20230126031234/https://ultrarunning.com/calendar/event/hurt-100/race/473/results |url-status=live }}</ref> He was invited to the 2006 Badwater-135, where he finished 5th overall.<ref>[http://www.badwater.com/results/index.html Badwater-135 results since 2000] {{webarchive|url=https://web.archive.org/web/20110929073835/http://www.badwater.com/results/index.html |date=September 29, 2011 }}</ref> |
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In 2006, |
In 2006, Goggins competed in the Ultraman World Championships Triathlon in Hawaii, placing second in the three-day, 320-mile race. He also participated in the [[Furnace Creek 508|Furnace Creek-508]] (2009).<ref>{{Cite web |title=The 508 DB - 2009 Furnace Creek 508 - Individual Time Data and Bio for David Goggins, Bib# King Cobra |url=https://the508.online/individualTd.php?e=3194 |access-date=2022-12-12 |website=the508.online |archive-date=December 12, 2022 |archive-url=https://web.archive.org/web/20221212114119/https://the508.online/individualTd.php?e=3194 |url-status=live }}</ref> |
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In 2007, Goggins placed third overall in the Badwater-135.<ref>{{cite web|url=http://dbase.adventurecorps.com/results.php?bw_eid=1&bib=&lastName=&firstName=&gender=&age=&wave=&country=&nationality=&bwr=Go&last=23|title=AdventureCORPS Presents :: 2007 Badwater 135 :: Race Results|first=Cathy|last=Cramer|website=dbase.adventurecorps.com|access-date=July 15, 2014|archive-date=August 8, 2014|archive-url=https://web.archive.org/web/20140808074838/http://dbase.adventurecorps.com/results.php?bw_eid=1&bib=&lastName=&firstName=&gender=&age=&wave=&country=&nationality=&bwr=Go&last=23|url-status=live}}</ref> He competed in the Badwater-135 in 2013 and finished 18th,<ref>{{cite web |title=2013 Badwater 135 :: Race Results |url=http://dbase.adventurecorps.com/results.php?bw_eid=65&bwr=Go |website=dbase.adventurecorps.com |access-date=19 January 2023 |archive-date=January 19, 2023 |archive-url=https://web.archive.org/web/20230119232141/http://dbase.adventurecorps.com/results.php?bw_eid=65&bwr=Go |url-status=live }}</ref> after a break from the event since 2008.<ref>{{cite web |title=A look at 3 service members toeing the line at this year's Badwater Ultramarathon |url=https://www.militarytimes.com/off-duty/military-fitness/2013/07/12/a-look-at-3-service-members-toeing-the-line-at-this-year-s-badwater-ultramarathon/ |website=Military Times |access-date=19 January 2023 |language=en |date=12 July 2013 |archive-date=January 19, 2023 |archive-url=https://web.archive.org/web/20230119232140/https://www.militarytimes.com/off-duty/military-fitness/2013/07/12/a-look-at-3-service-members-toeing-the-line-at-this-year-s-badwater-ultramarathon/ |url-status=live }}</ref> |
In 2007, Goggins placed third overall in the Badwater-135.<ref>{{cite web|url=http://dbase.adventurecorps.com/results.php?bw_eid=1&bib=&lastName=&firstName=&gender=&age=&wave=&country=&nationality=&bwr=Go&last=23|title=AdventureCORPS Presents :: 2007 Badwater 135 :: Race Results|first=Cathy|last=Cramer|website=dbase.adventurecorps.com|access-date=July 15, 2014|archive-date=August 8, 2014|archive-url=https://web.archive.org/web/20140808074838/http://dbase.adventurecorps.com/results.php?bw_eid=1&bib=&lastName=&firstName=&gender=&age=&wave=&country=&nationality=&bwr=Go&last=23|url-status=live}}</ref> He competed in the Badwater-135 in 2013 and finished 18th,<ref>{{cite web |title=2013 Badwater 135 :: Race Results |url=http://dbase.adventurecorps.com/results.php?bw_eid=65&bwr=Go |website=dbase.adventurecorps.com |access-date=19 January 2023 |archive-date=January 19, 2023 |archive-url=https://web.archive.org/web/20230119232141/http://dbase.adventurecorps.com/results.php?bw_eid=65&bwr=Go |url-status=live }}</ref> after a break from the event since 2008.<ref>{{cite web |title=A look at 3 service members toeing the line at this year's Badwater Ultramarathon |url=https://www.militarytimes.com/off-duty/military-fitness/2013/07/12/a-look-at-3-service-members-toeing-the-line-at-this-year-s-badwater-ultramarathon/ |website=Military Times |access-date=19 January 2023 |language=en |date=12 July 2013 |archive-date=January 19, 2023 |archive-url=https://web.archive.org/web/20230119232140/https://www.militarytimes.com/off-duty/military-fitness/2013/07/12/a-look-at-3-service-members-toeing-the-line-at-this-year-s-badwater-ultramarathon/ |url-status=live }}</ref> |
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In 2008, |
In 2008, Goggins was named a "Hero of Running" by ''[[Runner's World]]''.<ref>{{cite web|url=http://www.runnersworld.com/article/0,7120,s6-243-408--12944-0,00.html|archive-url=https://web.archive.org/web/20081208204524/http://www.runnersworld.com/article/0,7120,s6-243-408--12944-0,00.html|url-status=dead|archive-date=December 8, 2008|title=RW Hero of Running David Goggins at Runner's World.com|date=December 8, 2008|access-date=September 17, 2017}}</ref> In 2016, he won the Infinitus 88k in 12 hours. That same year, Goggins won the Music City Ultra 50k, and Strolling Jim 40 Miler.<ref>{{Cite web |title=David Goggins Race Results |url=https://calendar.ultrarunning.com/runner/show?first_name=David&last_name=Goggins |access-date=2023-07-26 |website=Ultra Running Magazine |archive-date=January 26, 2021 |archive-url=https://web.archive.org/web/20210126010104/https://calendar.ultrarunning.com/runner/show?first_name=David&last_name=Goggins |url-status=live }}</ref> In 2020, he ran the [[Moab 240]] ultramarathon, placing 2nd in the 241-mile event with a time of 63 hours and 21 minutes, approximately 95 minutes behind race winner [[Michele Graglia]].<ref>{{cite web |title=Moab 240 2020 live tracker by trackleaders.com |url=http://trackleaders.com/moab240-20 |website=Trackleaders |access-date=12 October 2020 |archive-date=October 12, 2020 |archive-url=https://web.archive.org/web/20201012081035/http://trackleaders.com/moab240-20 |url-status=live }}</ref><ref>{{cite web |title=Michele Graglia takes roadside nap, wins Moab 240 |url=https://runningmagazine.ca/trail-running/michele-graglia-takes-roadside-nap-wins-moab-240/ |website=Canadian Running Magazine |access-date=13 October 2020 |date=12 October 2020 |archive-date=October 13, 2020 |archive-url=https://web.archive.org/web/20201013000314/https://runningmagazine.ca/trail-running/michele-graglia-takes-roadside-nap-wins-moab-240/ |url-status=live }}</ref> |
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Entrepreneur [[Jesse Itzler]], upon seeing Goggins perform at a 24-hour ultramarathon, hired Goggins to live with him in his house for a month. Itzler wrote about his experience on a blog and later published the story as a book called {{cite book |title=Living With A SEAL}}<ref name="Living with a SEAL">{{cite book|last1=Itzler|first1=Jesse|title=Living with a SEAL: 31 Days Training with the Toughest Man on the Planet.|date=2015|publisher=Hachette Book Group|location=New York, NY|isbn=9781455534678|pages=3–9|edition=1st}}</ref> |
Entrepreneur [[Jesse Itzler]], upon seeing Goggins perform at a 24-hour ultramarathon, hired Goggins to live with him in his house for a month. Itzler wrote about his experience on a blog and later published the story as a book called {{cite book |title=Living With A SEAL}}<ref name="Living with a SEAL">{{cite book|last1=Itzler|first1=Jesse|title=Living with a SEAL: 31 Days Training with the Toughest Man on the Planet.|date=2015|publisher=Hachette Book Group|location=New York, NY|isbn=9781455534678|pages=3–9|edition=1st}}</ref> |
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Goggins' memoir, ''Can't Hurt Me: Master Your Mind and Defy the Odds'', was released on December 4, 2018. In the book, he refers to The 40% Rule, his belief that most people, even with considerable effort, only tap into 40% of their capabilities.<ref>{{Cite web|last=Briley|first=Aaron|date=2021-03-12|title=David Goggins' Key to Perseverance|url=https://objectivestandard.org/blog/david-goggins-key-to-perseverance|access-date=2021-03-25|website=Objective Standard Institute|language=en-US|archive-date=March 12, 2021|archive-url=https://web.archive.org/web/20210312112247/https://objectivestandard.org/blog/david-goggins-key-to-perseverance|url-status=live}}</ref> A follow-up sequel titled ''Never Finished: Unshackle Your Mind and Win the War Within'' was published on December 4, 2022. |
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==Awards and decorations== |
==Awards and decorations== |
Revision as of 19:36, 18 September 2024
David Goggins | |
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Born | Buffalo, New York, U.S.[1] | February 17, 1975
Known for | Motivational speaking |
Sports career | |
Height | 6 ft 1 in (185 cm)[2] |
Weight | 200 lb (91 kg) |
Sport | Ultramarathon, Ultra-distance cycling, Triathlon, |
Military career | |
Service | |
Years of service | 1994–1999 (USAF) 2001–2015 (USN) |
Rank | Chief petty officer[3] |
Unit | United States Navy SEALs
|
Other work |
|
Website | davidgoggins |
David Goggins (born February 17, 1975) is an American retired United States Navy SEAL. He is also an ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, author of two memoirs, and was inducted into the International Sports Hall of Fame for his achievements in sport.[5] Goggins was also awarded the VFW Americanism award in 2018[6] for his service in the United States Armed Forces.[7] Goggins also published a New York Times Best Seller book titled Can't Hurt Me: Master Your Mind and Defy the Odds.
Early life and education
Goggins was born on February 17, 1975, to Trunnis and Jackie Goggins. In 1981, he lived in Williamsville, New York, on a street called Paradise Road with his parents and brother, Trunnis Jr.[8] While Goggins' neighborhood held "model citizens consisting of white people," he describes his home experience as "hell on Earth."[9] Goggins' father owned the roller-skating rink Skateland, located in East Buffalo, New York. At age six, Goggins often worked the night shift at Skateland alongside his family, organizing roller skates.[8] Goggins' mother left his father due to abuse and eventually moved herself and her sons to live with Goggins' grandparents in Brazil, Indiana.
Goggins enrolled in second grade at a small Catholic school and made First Communion.[10] His brother, Trunnis Jr., returned to Buffalo to live with their father.[11] When Goggins enrolled in the third grade, he was diagnosed with a learning disability due to the lack of schooling.[9] Goggins also found it difficult to learn as he was suffering from toxic stress because of the child abuse that he suffered during his early years in Buffalo, New York. Due to the stress, Goggins developed a stutter. He explains how he was constantly in a fight-or-flight response with social anxiety because of his stuttering.[9] In school, Goggins was subjected to racism and the Ku Klux Klan held a local presence at the time in Brazil, Indiana.[9] Goggins recalls he once found "Niger [sic] we're gonna kill you" on his Spanish notebook. When Goggins was 16, a student spray painted "nigger" on the door of his car.[11]
Before his freshman year, Goggins attended a pararescue jump orientation course. Goggins' grandfather had served in the Air Force before him and prompted him to attend.[11]
Career
Goggins applied to join the United States Air Force Pararescue and was accepted into training. During the training, he was diagnosed with sickle cell trait and was removed from training temporarily.[12][13] Goggins instead participated in United States Air Force Tactical Air Control Party (TACP) training and worked as a TACP from 1994 until 1999 alongside British counterparts FS Jones, FS Nair and Pte Noble,[14][failed verification] when he left the United States Air Force.[8]
Goggins later quit an exterminator job to become a Navy SEAL. He joined the reserves, eventually making the weight requirements to begin training as a SEAL after losing 106 pounds (48 kg) in three months.[citation needed] Goggins graduated from BUD/S training with BUD/S class 235 in 2001. Following SEAL Qualification Training (SQT) and the completion of a probationary period, he received the NEC 5326 as a Combatant Swimmer (SEAL) and was assigned to SEAL Team 5. During his 20-year military career, Goggins served tours in Iraq and Afghanistan.[15] In 2004, he graduated from Army Ranger School and earned the "Enlisted Honor Man" award, receiving a 100% peer evaluation.[4][16]
Charity
After several of his military friends died in Afghanistan in a 2005 helicopter crash during Operation Red Wings,[17] Goggins began long-distance running to raise money for the Special Operations Warrior Foundation, which gives college scholarships and grants to the children of fallen special operations soldiers.[18] Competing in endurance challenges, including the Badwater Ultramarathon three times, Goggins raised more than US$2 million for the Special Operations Warrior Foundation.[19]
Marathon and ultramarathon running
In 2005, Goggins entered the San Diego One Day, a 24-hour ultramarathon in San Diego. He then completed the Las Vegas Marathon in a time to qualify for the Boston Marathon. In 2006, Goggins entered the HURT 100 in Hawaii.[20] He was invited to the 2006 Badwater-135, where he finished 5th overall.[21]
In 2006, Goggins competed in the Ultraman World Championships Triathlon in Hawaii, placing second in the three-day, 320-mile race. He also participated in the Furnace Creek-508 (2009).[22]
In 2007, Goggins placed third overall in the Badwater-135.[23] He competed in the Badwater-135 in 2013 and finished 18th,[24] after a break from the event since 2008.[25]
In 2008, Goggins was named a "Hero of Running" by Runner's World.[26] In 2016, he won the Infinitus 88k in 12 hours. That same year, Goggins won the Music City Ultra 50k, and Strolling Jim 40 Miler.[27] In 2020, he ran the Moab 240 ultramarathon, placing 2nd in the 241-mile event with a time of 63 hours and 21 minutes, approximately 95 minutes behind race winner Michele Graglia.[28][29]
Entrepreneur Jesse Itzler, upon seeing Goggins perform at a 24-hour ultramarathon, hired Goggins to live with him in his house for a month. Itzler wrote about his experience on a blog and later published the story as a book called Living With A SEAL.[30]
Goggins' memoir, Can't Hurt Me: Master Your Mind and Defy the Odds, was released on December 4, 2018. In the book, he refers to The 40% Rule, his belief that most people, even with considerable effort, only tap into 40% of their capabilities.[31] A follow-up sequel titled Never Finished: Unshackle Your Mind and Win the War Within was published on December 4, 2022.
Awards and decorations
Bibliography
- Goggins, David (2018). Can't Hurt Me: Master Your Mind and Defy the Odds. Lioncrest Publishing. ISBN 978-1-5445-1228-0.
- Goggins, David (2022). Never Finished: Unshackle Your Mind and Win the War Within. Lioncrest Publishing. ISBN 978-1544536828.
References
- ^ "Speaker David Goggins, Book David Goggins, US Navy SEAL – Robinson Speakers Bureau". Robinsonspeakers.com. Archived from the original on April 15, 2019. Retrieved December 11, 2015.
- ^ "UItrarunner and Navy SEAL David Goggins Know How to Suffer". April 26, 2017. Archived from the original on April 21, 2021. Retrieved April 21, 2021.
- ^ "Team Never Quit » David Goggins". Archived from the original on July 31, 2015.
- ^ a b "An interview with US Navy Seal David Goggins". Slowtwitch.com. Archived from the original on August 30, 2018. Retrieved November 4, 2008.
- ^ Dr. Robert Goldman (March 14, 2019). "2019 International Sports Hall of Fame Inductees". www.sportshof.org. Archived from the original on July 14, 2023. Retrieved July 14, 2023.
- ^ "THE PROCEEDINGS OF THE 119TH NATIONAL CONVENTION OF THE VETERANS OF FOREIGN WARS OF THE UNITED STATES" (PDF). June 19, 2019. Retrieved August 29, 2023.
- ^ "David Goggins". IAVA. Archived from the original on July 16, 2023. Retrieved July 16, 2023.
- ^ a b c "David Goggins Defies the Odds". Usveteransmagazine. November 2018. Archived from the original on October 20, 2020. Retrieved November 16, 2019.
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External links
- Living people
- 1975 births
- 21st-century American military personnel
- African-American United States Navy personnel
- American male ultramarathon runners
- American memoirists
- Track and field athletes from Buffalo, New York
- United States Air Force airmen
- United States Army personnel of the Iraq War
- United States Navy personnel of the War in Afghanistan (2001–2021)
- United States Navy SEALs personnel
- United States Navy sailors
- African-American Catholics
- Ultra-distance cyclists
- American male triathletes
- American public speakers
- Recipients of the Meritorious Service Medal (United States)