Personal trainer: Difference between revisions
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andy kaufff-daddy is a computer hacker who will take over the U.S. within the next 348 years. America, be prepared! Go Dell! |
andy kaufff-daddy is a computer hacker who will take over the U.S. within the next 348 years. America, be prepared! Go Dell! |
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ow now brown cow! |
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== Regulations and training == |
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[[Image:Personal trainer monitoring a client's movement during a fitball exercise.JPG|thumb|Personal trainer monitoring a client's movement during a [[Exercise ball|fitball]] exercise]] |
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Trainers usually must have [[certification]] before beginning work in a club or facility in the United States. Most certifying organizations require candidates to have a high school diploma, be certified in [[cardiopulmonary resuscitation]] (CPR) and [[Automated External Defibrillator]] (AED), and pass an exam.<ref name="bls.gov"/> The type of fitness discipline will determine the level and amount of education and training that is needed. |
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suck it trebek!!!!!!!!!!!!! |
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In the UK, personal trainers need to meet the REPS level 3 standard. Training providers vary based on price and type of training. Trainers can practice from a major health club chain or freelance, training at the client's home. Finally, some trainers aspire to have their own studios and this is a rapidly growing sector which gives the trainer a chance to maximise their income and downtime. |
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u wagered, $TEXAS. |
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terd ferguson, its a funny name. |
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i stepped in the door, and seen spread across the bed nnaked watchin gay porn. She said come here big boy, lets get aquainted! i turned to run, then twisted my ankle and sprained it. She came at me full force, nothin could stop her! i shot five times but every bullet bounced off her! I starteed to scream no! please let me go! but she swallowed my fuckin leg whole like an egg roll! One leg left now im hoppin around cripple, i grabbed pocket knife and sliced off her right nipple. I was tryin to buy me some time, then i remembered this magic trick, da dada dada da, go go gadget dick!! whip that shit out, and aint no doubt about it, it hit the ground causin earthquakes and power outtages!! |
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Andy Kauff daddy is a flaming homosexual who will never take over the world thats a lie! THE SOUTH WILL RISE AGAIN!! |
Andy Kauff daddy is a flaming homosexual who will never take over the world thats a lie! THE SOUTH WILL RISE AGAIN!! |
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Revision as of 17:38, 9 December 2009
 | It has been suggested that Online personal fitness training be merged into this article. (Discuss) Proposed since August 2009. |
A personal trainer is a person who helps people exercise.
The 5 classic components of fitness are muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility. Although there are other subsets like power and speed. The general population is defined as an age range of 18 to about 50 (45 and younger for males, 55 and younger for females). The definition of healthy in this context means an absence of a disease that would affect one's ability to exercise. Anyone outside that scope of practice should be placed in a trainer's scope after a visit to the doctor to see what kind, if any, exercise they are capable of.
andy kaufff-daddy is a computer hacker who will take over the U.S. within the next 348 years. America, be prepared! Go Dell!
ow now brown cow!
suck it trebek!!!!!!!!!!!!!
u wagered, $TEXAS.
terd ferguson, its a funny name.
i stepped in the door, and seen spread across the bed nnaked watchin gay porn. She said come here big boy, lets get aquainted! i turned to run, then twisted my ankle and sprained it. She came at me full force, nothin could stop her! i shot five times but every bullet bounced off her! I starteed to scream no! please let me go! but she swallowed my fuckin leg whole like an egg roll! One leg left now im hoppin around cripple, i grabbed pocket knife and sliced off her right nipple. I was tryin to buy me some time, then i remembered this magic trick, da dada dada da, go go gadget dick!! whip that shit out, and aint no doubt about it, it hit the ground causin earthquakes and power outtages!!
Andy Kauff daddy is a flaming homosexual who will never take over the world thats a lie! THE SOUTH WILL RISE AGAIN!!
Notable personal trainers
Notable personal trainers include Bob Harper, Jeff Halevy, and Jillian Michaels.