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Revision as of 21:02, 25 September 2013

Napa cabbage
Some nappa cabbages
Chinese name
Traditional Chinese大白菜
Simplified Chinese大白菜
Transcriptions
Standard Mandarin
Hanyu Pinyindà bái cài
Wu
Romanization[wang nga tsae(黃芽菜)] Error: {{Transliteration}}: transliteration text not Latin script (pos 22) (help)
Yue: Cantonese
Jyutpingdaai baak coi
Southern Min
Hokkien POJbae cai
Cantonese
Chinese黃芽白
Transcriptions
Yue: Cantonese
Jyutpingwong4 ngaa4 baak6
Korean name
Hangul배추
Transcriptions
Revised RomanizationBaechu
McCune–ReischauerPaech'u
Chinese cabbage, raw
Nutritional value per 100 g (3.5 oz)
Energy68 kJ (16 kcal)
3.2 g
Dietary fiber1.2 g
0.2 g
1.2 g
Vitamins and minerals
VitaminsQuantity
%DV
Vitamin C
30%
27 mg
MineralsQuantity
%DV
Calcium
6%
77 mg
Iron
2%
0.31 mg
Magnesium
3%
13 mg
Sodium
0%
9 mg
Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2]

Napa or Nappa cabbage (Brassica rapa subsp. pekinensis), also known as celery cabbage, is a type of Chinese cabbage originating near the Beijing region of China, and is widely used in East Asian cuisine. In much of the world, this is the vegetable referred to as "Chinese cabbage". Nappa cabbage is lighter in color than other Chinese cabbages such as bok choy, which is also sometimes called Chinese cabbage. In the United Kingdom, this vegetable is known as "Chinese Leaf", in New Zealand, as "Wong Bok" or "Won bok", and in Australia as "wombok".

The name "nappa" comes from colloquial and regional Japanese, where nappa (菜っ葉) refers to the leaves of any vegetable, especially when used as food.[3] The Japanese name for this specific variety of cabbage is hakusai (白菜), lit. "white vegetable", a calque of the Chinese name.

In Korean cuisine, it is the main ingredient of baechu kimchi, the most common type of kimchi, but is also eaten raw as a wrap for pork or oysters, dipped in gochujang. The outer, tougher leaves are used in soups.

Nappa cabbage is widely used in China, Japan, and Korea. Because of immigrants from these nations, it is also readily found in many North American, European and Australian cities.

The flavor has been described by some as delicate compared to bok choy or cabbage, and it can be used in stir-fry with other ingredients such as tofu, mushroom or zucchini.

Nappa cabbage is used as a sign of prosperity in China, and its image often appears as a symbol in glass and porcelain figures. The famous Jadeite Cabbage sculpture of Taiwan's National Palace Museum is a carving of a nappa cabbage variety.

See also

References

  1. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
  2. ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). "Chapter 4: Potassium: Dietary Reference Intakes for Adequacy". In Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). pp. 120–121. doi:10.17226/25353. ISBN 978-0-309-48834-1. PMID 30844154. Retrieved 2024-12-05.
  3. ^ "Oxford English Dictionary nappa, n.2". Retrieved 2010-10-14. {{cite web}}: Cite has empty unknown parameter: |1= (help)