Meal preparation: Difference between revisions
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==References== |
==References== |
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{{Reflist}} |
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==Further reading== |
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* [https://books.google.com/books?id=5D7aiol8RhQC ''Make-Ahead Meals''] |
* [https://books.google.com/books?id=5D7aiol8RhQC ''Make-Ahead Meals''] |
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* [https://books.google.com/books?id=hiREAAAAYAAJ ''Foods and Meal Preparation''] |
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* [https://books.google.com/books?id=5i0Kintebe8C ''Kitchen Afloat''] |
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* [https://books.google.com/books?id=VAT0mAEACAAJ ''Meal Preparation as a Family Therapy Intervention''] |
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* [https://books.google.com/books?id=FvXyHyOX8X8C&pg=PA15 ''A Guide to Meal Management and Table Services' 2004 Ed.''] |
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* [https://books.google.com/books?id=3E5BAAAAYAAJ ''Planning Related to Meal Preparation''] |
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* [https://books.google.com/books?id=-6ApAQAAMAAJ ''Space Allowances for Meal Preparation and Service in the Southern Rural Home''] |
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[[Category:Meals]] |
[[Category:Meals]] |
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{{Food-stub}} |
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Revision as of 10:17, 6 May 2015
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| Part of a series on |
| Meals |
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| Meals |
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| Related concepts |
Meal Preparation, sometimes called "meal prep," is the process of planning and preparing meals ahead of time for a short or extended period of time. This practice is popular among people who desire to lose weight or maintain a healthy lifestyle. It can help with portion control and diet control. Sometimes meals are fully cooked, other times they are not. [1] Meals are usually prepared in small containers such as tupperware and are sometimes labeled. Meals are typically planned in advance.
References
- ^ "A Beginner's Guide to Once a Week Food Prep + 20 Starter Recipes and Meal Prep Ideas - Organize Yourself Skinny". Organize Yourself Skinny. Retrieved 6 May 2015.
Further reading
- Make-Ahead Meals
- Foods and Meal Preparation
- Kitchen Afloat
- Meal Preparation as a Family Therapy Intervention
- A Guide to Meal Management and Table Services' 2004 Ed.
- Planning Related to Meal Preparation
- Space Allowances for Meal Preparation and Service in the Southern Rural Home
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