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{{Meals}}
{{Meals}}
'''Meal Preparation''', sometimes called "meal prep," is the process of planning and preparing meals.
'''Meal Preparation''', sometimes called "meal prep," is the process of planning and preparing meals.


==Advance preparation==
==Advance preparation==
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* [http://www.jstor.org/discover/10.2307/2489232?uid=2&uid=4&sid=21106723989033 "A Value-Added Approach to Household Production: The Special Case of Meal Preparation"]. ''jstor''.
* [http://www.jstor.org/discover/10.2307/2489232?uid=2&uid=4&sid=21106723989033 "A Value-Added Approach to Household Production: The Special Case of Meal Preparation"]. ''jstor''.
* {{cite web|url=http://onlinelibrary.wiley.com/doi/10.1177/1077727X8100900303/abstract|title=The Effect of Homemakers' Employment on Meal Preparation Time, Meals at Home, and Meals Away from Home|work=wiley.com}}
* {{cite web|url=http://onlinelibrary.wiley.com/doi/10.1177/1077727X8100900303/abstract|title=The Effect of Homemakers' Employment on Meal Preparation Time, Meals at Home, and Meals Away from Home|work=wiley.com}}
* {{cite web|url=http://www.sciencedirect.com/science/article/pii/S0195666300903647|title=Consumers' convenience orientation towards meal preparation: conceptualization and measurement|work=sciencedirect.com}}
* {{cite journal|url=http://www.sciencedirect.com/science/article/pii/S0195666300903647|title=Consumers' convenience orientation towards meal preparation: conceptualization and measurement|work=sciencedirect.com | doi=10.1006/appe.2000.0364|volume=36|pages=15–28}}


[[Category:Meals]]
[[Category:Meals]]

Revision as of 16:02, 30 May 2015

Meal Preparation, sometimes called "meal prep," is the process of planning and preparing meals.

Advance preparation

Sometimes meal preparation involves preparing meals ahead of time for a short or extended period of time.[1] This practice may occur among people who desire to lose weight or maintain a healthy lifestyle. Advance preparation can serve to standardize food portions. Sometimes meals are fully cooked, other times they are not.[2] Meals may be prepared in small containers such as tupperware, and are sometimes labeled.

See also

References

  1. ^ Pare, J. (2000). Make-Ahead Meals. Company's Coming. Company's Coming Publishing, Limited. ISBN 978-1-895455-72-4. Retrieved May 6, 2015. {{cite book}}: Invalid |ref=harv (help) 157 pages.
  2. ^ "A Beginner's Guide to Once a Week Food Prep + 20 Starter Recipes and Meal Prep Ideas - Organize Yourself Skinny". Organize Yourself Skinny. Retrieved 6 May 2015.

Further reading