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== <big>Pa Kimchi</big> ==
== <big>Pa Kimchi</big> ==
[[File:Pa_Kimchi,_파김치.jpg|thumb|right|insert a caption here]]
[[File:Pa_Kimchi,_파김치.jpg|thumb|right| pa kimchi served as banchan]]
'''''Pa Kimchi''''' (Hangul: 파김치), also known as green onion kimchi or [[scallion]] kimchi, most popular in [[Jeolla-do]], is one of types of [[Kimchi]] that Korean usually eat for [[banchan]] (Korean side dish). The pa kimchi is a fermented matured in red hot pepper powder, garlic, ginger and seasoned with lots of [[myeolchi jeot]] (salted anchovies) known for its hot spicy taste, which is made of medium thick green onions also known as chokpa(Hangul: 쪽파). <ref>[http://terms.naver.com/entry.nhn?docId=1624557&cid=48165&categoryId=48210 Pa kimchi] at Naver [[Encyclopedia]]</ref> A green onion with a large white part is an appropriate to make for different kinds of kimchi due to its high sweetness.
'''''Pa Kimchi''''' (Hangul: 파김치), also known as green onion kimchi or [[scallion]] kimchi, most popular in [[Jeolla-do]], is one of types of [[Kimchi]] that Korean usually eat for [[banchan]] (Korean side dish). The pa kimchi is a fermented matured in red hot pepper powder, garlic, ginger and seasoned with lots of [[myeolchi jeot]] (salted anchovies) known for its hot spicy taste, which is made of medium thick green onions also known as chokpa(Hangul: 쪽파). <ref>[http://terms.naver.com/entry.nhn?docId=1624557&cid=48165&categoryId=48210 Pa kimchi] at Naver [[Encyclopedia]]</ref> A green onion with a large white part is an appropriate to make for different kinds of kimchi due to its high sweetness.



Revision as of 22:57, 26 October 2015

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Pa Kimchi

File:Pa Kimchi, 파김치.jpg
pa kimchi served as banchan

Pa Kimchi (Hangul: 파김치), also known as green onion kimchi or scallion kimchi, most popular in Jeolla-do, is one of types of Kimchi that Korean usually eat for banchan (Korean side dish). The pa kimchi is a fermented matured in red hot pepper powder, garlic, ginger and seasoned with lots of myeolchi jeot (salted anchovies) known for its hot spicy taste, which is made of medium thick green onions also known as chokpa(Hangul: 쪽파). [1] A green onion with a large white part is an appropriate to make for different kinds of kimchi due to its high sweetness.

Among over 100 different kinds of Kimchi in Korea, Pa Kimchi is considered as the easiest recipe to make. Also, it gets more flavorful when it is ripened. The primary flavor used in making Korean vegetable dish is gochutgaru (powdered red pepper). South Koreans also add either fermented anchovies, or saeujeot, which is fermented brine shrimp, depends on regions. This is the same way as other parts of Asia such as Chinese use fish sauce for taste of food.

Ingredients

Scallion(thin and soft) , red hot pepper powder, minced garlic, minced ginger, salted anchovies, and agave syrup [2]

Health

Green onions are commonly used as a medicine to treat viral infections, flu and for common cold. It is beneficial in relieving gastrointestinal problems and

it is good for regulating metabolism.


Nutritional composition of pa kimchi [3]

Nutrients per 100g Nutrients per 100g Nutrients per 100g Nutrients per 100g
Carbohydrate 4.5g Protein 1.5g glucose 0.5g Potassium 163.67mg
Fat 0.6g Dietary Fiber 1.8g fructose 0.5g Calcium 5mg
Vitamin B1 0.09mg Vitamin B2 0.08mg lactose 0.0g Iron 5.1mg
Niacin 1.25mg Vitamin C 0.00mg maltose 0.1g Phosphorus 26.75mg
Retinol 0.0mg Beta-carotene 764.22mg Sugar 1.1g Saturated fat 0.1g
Cholesterol 2.17mg Sucrose 0.0g Sodium 408.05mg Trans fat 0,0g

References

  1. ^ Pa kimchi at Naver Encyclopedia
  2. ^ [1] at Beyond Kimchee
  3. ^ [2] at Naver Encyclopedia