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'''Fried bake''' is a [[Caribbean]] dish originating from [[Trinidad]]. Many islands including [[Guyana]], [[Grenada]], and [[Saint Lucia]] eat this dish. The main ingredient in fried bake is [[flour]]. It can be served in a multitude of ways. This dish is usually served with [[salt fish]] and steamed vegetables.<ref>{{cite web|author=|url=http://www.simplytrinicooking.com/2008/02/fry-bake-and-saltfish.html |title=Fry Bake and Saltfish |publisher=Simply Trini Cooking |date= |accessdate=2012-11-13}}</ref><ref>{{cite web|url=http://www.trinigourmet.com/index.php/fried-bake-n-fish/ |title=Fried Bake ‘n Fish (recipe) |publisher=TriniGourmet.com |date= |accessdate=2012-11-13}}</ref><ref>[http://www.islandflave.com/recipes/trinidad-bakes.shtml ] {{wayback|url=http://www.islandflave.com/recipes/trinidad-bakes.shtml |date=20070912030338 }}</ref>
'''Fried bake''' is a [[Caribbean]] dish originating from [[Trinidad]]. Many islands including [[Guyana]], [[Grenada]], and [[Saint Lucia]] eat this dish. The main ingredient in fried bake is [[flour]]. It can be served in a multitude of ways. This dish is usually served with [[salt fish]] and steamed vegetables.<ref>{{cite web|author=|url=http://www.simplytrinicooking.com/2008/02/fry-bake-and-saltfish.html |title=Fry Bake and Saltfish |publisher=Simply Trini Cooking |date= |accessdate=2012-11-13}}</ref><ref>{{cite web|url=http://www.trinigourmet.com/index.php/fried-bake-n-fish/ |title=Fried Bake ‘n Fish (recipe) |publisher=TriniGourmet.com |date= |accessdate=2012-11-13}}</ref><ref>[http://www.islandflave.com/recipes/trinidad-bakes.shtml ] {{webarchive |url=https://web.archive.org/web/20070912030338/http://www.islandflave.com/recipes/trinidad-bakes.shtml |date=September 12, 2007 }}</ref>


==See also==
==See also==

Revision as of 17:41, 13 November 2016

Fried bake
A fried bake (Trinidadian)
Place of originTrinidad
Region or stateCaribbean
Main ingredientsFlour

Fried bake is a Caribbean dish originating from Trinidad. Many islands including Guyana, Grenada, and Saint Lucia eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.[1][2][3]

See also

References

  1. ^ "Fry Bake and Saltfish". Simply Trini Cooking. Retrieved 2012-11-13.
  2. ^ "Fried Bake 'n Fish (recipe)". TriniGourmet.com. Retrieved 2012-11-13.
  3. ^ [1] Archived September 12, 2007, at the Wayback Machine