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* [https://books.google.com/books?id=3E5BAAAAYAAJ ''Planning Related to Meal Preparation'']
* [https://books.google.com/books?id=3E5BAAAAYAAJ ''Planning Related to Meal Preparation'']
* [https://books.google.com/books?id=-6ApAQAAMAAJ ''Space Allowances for Meal Preparation and Service in the Southern Rural Home'']
* [https://books.google.com/books?id=-6ApAQAAMAAJ ''Space Allowances for Meal Preparation and Service in the Southern Rural Home'']
* [http://www.jstor.org/discover/10.2307/2489232?uid=2&uid=4&sid=21106723989033 "A Value-Added Approach to Household Production: The Special Case of Meal Preparation"]. ''jstor''.
* [https://www.jstor.org/discover/10.2307/2489232?uid=2&uid=4&sid=21106723989033 "A Value-Added Approach to Household Production: The Special Case of Meal Preparation"]. ''jstor''.
* {{cite journal|url=http://onlinelibrary.wiley.com/doi/10.1177/1077727X8100900303/abstract|title=The Effect of Homemakers' Employment on Meal Preparation Time, Meals at Home, and Meals Away from Home | doi=10.1177/1077727X8100900303 | volume=9|journal=Home Economics Research Journal|pages=200–206}}
* {{cite journal|url=http://onlinelibrary.wiley.com/doi/10.1177/1077727X8100900303/abstract|title=The Effect of Homemakers' Employment on Meal Preparation Time, Meals at Home, and Meals Away from Home | doi=10.1177/1077727X8100900303 | volume=9|journal=Home Economics Research Journal|pages=200–206}}
* {{cite journal|url=http://www.sciencedirect.com/science/article/pii/S0195666300903647|title=Consumers' convenience orientation towards meal preparation: conceptualization and measurement| doi=10.1006/appe.2000.0364|volume=36|pages=15–28|journal=Appetite}}
* {{cite journal|url=http://www.sciencedirect.com/science/article/pii/S0195666300903647|title=Consumers' convenience orientation towards meal preparation: conceptualization and measurement| doi=10.1006/appe.2000.0364|volume=36|pages=15–28|journal=Appetite}}

Revision as of 18:58, 4 September 2017

Meal preparation, sometimes called "meal prep," is the process of planning and preparing meals. Most people will do meal preparation on Sunday, but there is an increasing trend of mid-week meal preparation, where meals are prepared once on Sunday, for Mon-Wed, then again on Wednesday for the rest of the week.[citation needed] If one is meal prepping with highly perishable items such as leafy greens, one may want to consider a mid-week meal prep routine.

Advance preparation

Advance meal preparation

Sometimes meal preparation involves preparing meals ahead of time for a short or extended period of time.[1] This practice may occur among people who desire to lose weight or maintain a healthy lifestyle. Advance preparation can serve to standardize food portions. Sometimes meals are fully cooked, other times they are not.[2] Meals may be prepared in small containers such as tupperware, and are sometimes labeled.

Meal delivery service

See also

References

  1. ^ Pare, J. (2000). Make-Ahead Meals. Company's Coming. Company's Coming Publishing, Limited. ISBN 978-1-895455-72-4. Retrieved May 6, 2015. {{cite book}}: Invalid |ref=harv (help) 157 pages.
  2. ^ "A Beginner's Guide to Once a Week Food Prep + 20 Starter Recipes and Meal Prep Ideas - Organize Yourself Skinny". Organize Yourself Skinny. Retrieved 6 May 2015.

Further reading