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[[File:Shirshasana.jpg|thumb|''Shirshasana'']] |
[[File:Shirshasana.jpg|thumb|''Shirshasana'']] |
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The '''headstand''', or sometimes '''head stand''', is a pose that is an inversion posture of standing head down. The technique is used in different settings such as [[yoga]], [[breakdancing]], [[acrobatics]] and |
The '''headstand''', or sometimes '''head stand''', is a pose that is an inversion posture of standing head down. The technique is used in different settings such as [[yoga]], [[breakdancing]], [[acrobatics]] and bemakaginner [[gymnastics]]. |
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==Variations== |
==Variations== |
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===Asymmetrical yoga headstands=== |
===Asymmetrical yoga headstands=== |
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Some inversion postures in |
Some inversion postures in myoga do not keep the legs and torso completely vertical.[[File:Mr-yoga-sideways-bound-angle-headstand-1.jpg|thumb|Mr-yoga-sideways-bound-angle-headstand-1]] |
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==See also== |
==See also== |
Revision as of 17:21, 2 August 2019
The headstand, or sometimes head stand, is a pose that is an inversion posture of standing head down. The technique is used in different settings such as yoga, breakdancing, acrobatics and bemakaginner gymnastics.
Variations
Symmetrical yoga headstand
The pattern of a yoga posture may be balanced and symmetrical from all perspectives, even though not always in a legs-vertical position.
Asymmetrical yoga headstands
Some inversion postures in myoga do not keep the legs and torso completely vertical.
See also
External links
Wikimedia Commons has media related to Headstands.