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Carnivore diet is a [[fad diet]] that involves eating only [[meat]]. It has attracted criticism from [[Nutritionist|nutritionists]] in regards to being potentially damaging to health, <ref>{{Cite web|url=https://www.independent.co.uk/life-style/health-and-families/carnivore-diet-plan-results-meat-only-fad-nutrition-health-warning-a8489266.html|title=New 'carnivore diet' condemned by health and nutrition experts|date=2018-08-13|website=The Independent|language=en|access-date=2020-02-02}}</ref><ref>{{Cite web|url=https://www.self.com/story/im-a-registered-dietitian-and-i-really-dont-want-you-to-eat-a-carnivore-diet|title=I'm a Registered Dietitian and I Really Don't Want You to Eat a Carnivore Diet|last=R.D|first=Abby Langer|website=SELF|language=en|access-date=2020-02-02}}</ref><ref>{{Cite web|url=https://www.health.com/nutrition/carnivore-diet|title=Here’s What a Nutritionist Really Thinks About the Carnivore Diet|website=Health.com|language=EN|access-date=2020-02-02}}</ref> as well as various anecdotes and case studies claiming health benefits. |
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#REDIRECT [[Monotrophic diet#Carnivore diet]] |
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== Description == |
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Proponents, who include [[Joe Rogan]],<ref>{{Cite web|url=https://www.menshealth.com/uk/nutrition/a30414389/joe-rogan-carnivore-diet/|title=Joe Rogan Reveals He Will Be Following an All-meat Diet this January|last=Davies|first=Daniel|date=2020-01-06|website=Men's Health|language=en-GB|access-date=2020-02-02}}</ref><ref>{{Cite web|url=https://www.menshealth.com/uk/nutrition/a30675936/joe-rogan-carnivore-diet-diarrhoea/|title=Joe Rogan Reveals Following the Carnivore Diet Gave Him Severe Diarrhoea|last=Davies|first=Daniel|date=2020-01-27|website=Men's Health|language=en-GB|access-date=2020-02-02}}</ref> [[Jordan Peterson]],<ref>{{Cite news|url=https://www.theatlantic.com/health/archive/2018/08/the-peterson-family-meat-cleanse/567613/|title=The Jordan Peterson All-Meat Diet|last=Hamblin|first=Story by James|work=The Atlantic|access-date=2020-02-02|issn=1072-7825}}</ref> Shawn Baker<ref>{{Cite web|url=https://www.abc.net.au/news/2019-12-05/carnivore-diet-of-meat-and-water/11757396|title=The beefed-up diet 'changing lives' but health experts not so sure|last=Sutton|first=Malcolm|date=2019-12-05|website=ABC News|language=en-AU|access-date=2020-02-02}}</ref> and the like, have reported [[Anecdotal evidence|anecdotal]] successes of putting into [[Remission (medicine)|remission]] medical conditions such as [[arthritis]],<ref>{{Cite web|url=http://www.menshealth.co.uk/nutrition/a759401/everything-you-need-to-know-about-the-carnivore-diet/|title=Everything You Need To Know About The Carnivore Diet|last=Cooper|first=Edward|date=2018-08-16|website=Men's Health|language=en-GB|access-date=2020-02-02}}</ref> [[fibromyalgia]], [[Chronic fatigue syndrome|chronic fatigue]], [[Migraine|migraines]], [[Irritable bowel syndrome|IBS]] and chronic [[Mental disorder|mental illness]]<ref>{{Cite web|url=https://www.psychologytoday.com/blog/diagnosis-diet/201904/the-carnivore-diet-mental-health|title=The Carnivore Diet for Mental Health?|website=Psychology Today|language=en-US|access-date=2020-02-02}}</ref>, as well as autoimmune and inflammatory conditions.<ref>{{Cite web|url=https://www.independent.co.uk/life-style/vegan-youtube-carnivore-diet-alyse-parker-video-plant-based-animal-a9237381.html|title=Former vegan angers YouTube fans after announcing switch to carnivore diet|date=2019-12-07|website=The Independent|language=en|access-date=2020-02-02}}</ref> |
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People following a carnivore diet consume only animal-based products like beef, pork, poultry, and seafood; and some may also eat eggs, dairy, and milk.<ref>{{Cite web|url=https://www.shape.com/healthy-eating/diet-tips/what-carnivore-diet-plan-healthy|title=People Are Raving About the Results of the Carnivore Diet—but Is It Safe?|website=Shape|language=EN|access-date=2020-02-02}}</ref> They avoid anything plant-based such as fruits and vegetables.<ref>{{Cite web|url=http://www.menshealth.co.uk/nutrition/a759401/everything-you-need-to-know-about-the-carnivore-diet/|title=Everything You Need To Know About The Carnivore Diet|last=Cooper|first=Edward|date=2018-08-16|website=Men's Health|language=en-GB|access-date=2020-02-02}}</ref> |
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Although health benefits claimed of carnivore diet come primarily from anecdotes, there have been medical [[Case study|case studies]] as well. A variation of carnivore diet known as ''Paleolithic Ketogenic Diet'' (PKD)<ref>{{Cite book|url=https://www.researchgate.net/publication/323151200_Therapeutic_protocol_of_Paleomedicina_Hungary|title=Therapeutic protocol of Paleomedicina Hungary|last=Tóth|first=Csaba|last2=Dabóczi|first2=Andrea|last3=Schimmer|first3=Mária|last4=Clemens|first4=Zsofia|date=2018-02-13}}</ref> is reported to have successfully managed tumour growth (see [[cancer]])<ref>{{Cite book|url=https://www.researchgate.net/publication/331812176_PALEOLITHIC_KETOGENIC_DIET_PKD_AS_A_STAND-ALONE_THERAPY_IN_CANCER_CASE_STUDIES|title=PALEOLITHIC KETOGENIC DIET (PKD) AS A STAND-ALONE THERAPY IN CANCER: CASE STUDIES|last=Clemens|first=Zsofia|last2=Dabóczi|first2=Andrea|last3=Tóth|first3=Csaba|date=2019-03-08}}</ref> and Type 1 diabetes.<ref>{{Cite journal|last=Tóth|first=Csaba|last2=Clemens|first2=Zsofia|date=2014-10-01|title=Type 1 diabetes mellitus successfully managed with the paleolithic ketogenic diet|url=https://www.researchgate.net/publication/267810000_Type_1_diabetes_mellitus_successfully_managed_with_the_paleolithic_ketogenic_diet|journal=International Journal of Case Reports and Images|volume=5|doi=10.5348/ijcri-2014124-CR-10435}}</ref> |
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== References == |
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Revision as of 23:46, 2 February 2020
Carnivore diet is a fad diet that involves eating only meat. It has attracted criticism from nutritionists in regards to being potentially damaging to health, [1][2][3] as well as various anecdotes and case studies claiming health benefits.
Description
Proponents, who include Joe Rogan,[4][5] Jordan Peterson,[6] Shawn Baker[7] and the like, have reported anecdotal successes of putting into remission medical conditions such as arthritis,[8] fibromyalgia, chronic fatigue, migraines, IBS and chronic mental illness[9], as well as autoimmune and inflammatory conditions.[10]
People following a carnivore diet consume only animal-based products like beef, pork, poultry, and seafood; and some may also eat eggs, dairy, and milk.[11] They avoid anything plant-based such as fruits and vegetables.[12]
Although health benefits claimed of carnivore diet come primarily from anecdotes, there have been medical case studies as well. A variation of carnivore diet known as Paleolithic Ketogenic Diet (PKD)[13] is reported to have successfully managed tumour growth (see cancer)[14] and Type 1 diabetes.[15]
References
- ^ "New 'carnivore diet' condemned by health and nutrition experts". The Independent. 2018-08-13. Retrieved 2020-02-02.
- ^ R.D, Abby Langer. "I'm a Registered Dietitian and I Really Don't Want You to Eat a Carnivore Diet". SELF. Retrieved 2020-02-02.
- ^ "Here's What a Nutritionist Really Thinks About the Carnivore Diet". Health.com. Retrieved 2020-02-02.
- ^ Davies, Daniel (2020-01-06). "Joe Rogan Reveals He Will Be Following an All-meat Diet this January". Men's Health. Retrieved 2020-02-02.
- ^ Davies, Daniel (2020-01-27). "Joe Rogan Reveals Following the Carnivore Diet Gave Him Severe Diarrhoea". Men's Health. Retrieved 2020-02-02.
- ^ Hamblin, Story by James. "The Jordan Peterson All-Meat Diet". The Atlantic. ISSN 1072-7825. Retrieved 2020-02-02.
- ^ Sutton, Malcolm (2019-12-05). "The beefed-up diet 'changing lives' but health experts not so sure". ABC News. Retrieved 2020-02-02.
- ^ Cooper, Edward (2018-08-16). "Everything You Need To Know About The Carnivore Diet". Men's Health. Retrieved 2020-02-02.
- ^ "The Carnivore Diet for Mental Health?". Psychology Today. Retrieved 2020-02-02.
- ^ "Former vegan angers YouTube fans after announcing switch to carnivore diet". The Independent. 2019-12-07. Retrieved 2020-02-02.
- ^ "People Are Raving About the Results of the Carnivore Diet—but Is It Safe?". Shape. Retrieved 2020-02-02.
- ^ Cooper, Edward (2018-08-16). "Everything You Need To Know About The Carnivore Diet". Men's Health. Retrieved 2020-02-02.
- ^ Tóth, Csaba; Dabóczi, Andrea; Schimmer, Mária; Clemens, Zsofia (2018-02-13). Therapeutic protocol of Paleomedicina Hungary.
- ^ Clemens, Zsofia; Dabóczi, Andrea; Tóth, Csaba (2019-03-08). PALEOLITHIC KETOGENIC DIET (PKD) AS A STAND-ALONE THERAPY IN CANCER: CASE STUDIES.
- ^ Tóth, Csaba; Clemens, Zsofia (2014-10-01). "Type 1 diabetes mellitus successfully managed with the paleolithic ketogenic diet". International Journal of Case Reports and Images. 5. doi:10.5348/ijcri-2014124-CR-10435.