Jump to content

Meditation therapy

Add links
From Wikipedia, the free encyclopedia

This is an old revision of this page, as edited by Coloane (talk | contribs) at 16:21, 3 November 2007 (+ cat.). The present address (URL) is a permanent link to this revision, which may differ significantly from the current revision.

Meditation is one of therapeutic practices in alternative medicine. It is especially good for reducing stress and managing pain. It can slow down the activity of brainwave by calming the mind. On the other hand, the cognitive process of the mind is temporarily stop without interference from outside.

There are three types of technique in meditation:

1) Concentrative meditation 2) Mindfulness meditation 3) Transcendental meditation

Therapeutic effects of meditation benefit nervous system, digestive system, addictions, immune system, etc.


m e d i t a t i o n - t h e r a p y - m e n u - s y s t e m

All about meditation therapy and uses in alternative treatments

Retrieved from "https://en.wikipedia.org/enwiki/w/index.php?title=Meditation_therapy&oldid=168963949"