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Fried bake

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Fried bake
A fried bake
Place of originTrinidad & Tobago
Region or stateCaribbean
Main ingredientsFlour Sugar

Fry bake is a Caribbean dish. Many West Indian nations including Grenada, Trinidad and Tobago, Saint Lucia, and Guyana eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.[1][2][3][4]

Fry Bake Recipe can be found here Trinidad Fry Bake Recipe

See also

References

  1. ^ "Fry Bake and Saltfish". Simply Trini Cooking. Retrieved 2012-11-13.
  2. ^ "Fried Bake 'n Fish (recipe)". TriniGourmet.com. Retrieved 2012-11-13.
  3. ^ [1] Archived September 12, 2007, at the Wayback Machine
  4. ^ [2] TriniInXisle.com


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