User:NovelV/Books/Basic Foods
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Basic Food
[edit]Book of Nutrition
[edit]- TEA
- Anise
- Chamomile
- Chondrus crispus
- Clove
- Cymbopogon
- Fennel
- Ginger
- Herbal tea
- Ocimum campechianum
- Red raspberry leaf
- SWEETS
- Agave
- Agave nectar
- Date sugar
- Maple sugar
- Maple syrup
- GRAINS (SEEDS)
- Amaranth
- Eragrostis tef
- Khorasan wheat
- Quinoa
- Rye
- Spelt
- Wild rice
- NUTS (SEEDS)
- Almond
- Almond butter
- Almond milk
- Hazelnut
- Hazelnut butter
- Sesame
- Tahini
- Walnut
- Legumes
- Chickpea
- FRUITS
- Apple
- Asparagus
- Avocado
- Banana
- Bell pepper
- Berry
- Bitter orange
- Blueberry
- Cantaloupe
- Chayote
- Cherimoya
- Cherry
- Cherry tomato
- Coconut
- Common fig
- Cucumber
- Cucurbita
- Date palm
- Ficus
- Grape
- Green bean
- Key lime
- Lime (fruit)
- Mango
- Okra
- Olive
- Orange (fruit)
- Papaya
- Peach
- Pear
- Plum
- Plum tomato
- Prune
- Raisin
- Ribes
- Sambucus
- Soursop
- Strawberry
- Tomatillo
- Xanthosoma
- Zante currant
- Zucchini
- VEGETABLES
- Amaranthus viridis
- Brassica juncea
- Brassicaceae
- Callaloo
- Diplotaxis tenuifolia
- Kale
- Lettuce
- Nopal
- Phytolacca americana
- Romaine lettuce
- Spinach
- Taraxacum
- Turnip
- Yucca gigantea
- Roots
- Onion
- Pachyrhizus erosus
- MUSHROOMS
- Agaricus bisporus
- Mushroom
- SEAWEED / SALT
- Arame
- Hijiki
- Kelp
- Nori
- Palmaria palmata
- Sea salt
- Wakame
- HERBS (addtl)
- Annatto
- Basil
- Bay leaf
- Bixa orellana
- Cayenne pepper
- Coriander
- Cumin
- Dill
- Eryngium foetidum
- Marjoram
- Onion powder
- Oregano
- Salvia officinalis
- Tarragon
- Thyme