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User:Wander José da Silva/Books/JUDO

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JUDO

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The Way of Gentleness

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Introduction
Judo
Kanō Jigorō
Kodokan Judo Institute
Tatami
Uke (martial arts)
Sensei
Judogi
List of Kodokan judo techniques
List of judo techniques
Side control
Osotogari
O goshi
Ōuchi gari
Deashi harai
Hiza guruma
Sasae tsurikomi ashi
Uki goshi
Seoi nage
Kosoto gari
Kouchi gari
Koshi guruma
Tsurikomi goshi
Okuriashi harai
Tai otoshi
Harai goshi
Uchi mata
Kosoto gake
Tsuri goshi
Yoko otoshi
Ashi guruma
Hane goshi
Harai tsurikomi ashi
Tomoe nage
Kata guruma
Sumi gaeshi
Tani otoshi
Hane makikomi
Sukui Nage
Utsuri goshi
Ō guruma
Soto makikomi
Uki otoshi
Osoto guruma
Uki waza
Yoko wakare
Yoko guruma
Ushiro goshi
Ura nage
Sumi otoshi
Yoko gake
Obi otoshi
Seoi otoshi
Yama arashi
Osoto otoshi
Daki wakare
Hikikomi gaeshi
Tawara gaeshi
Uchi makikomi
Morote gari
Kuchiki taoshi
Kibisu gaeshi
Uchi mata sukashi
Tsubame gaeshi
Kouchi gaeshi
Ouchi gaeshi
Osoto gaeshi
Harai goshi gaeshi
Uchi mata gaeshi
Hane goshi gaeshi
Foot sweep
Osoto makikomi
Kawazu gake
Harai makikomi
Uchi mata makikomi
Sode tsurikomi goshi
Ippon seoi nage
Kuzure kesa gatame
Kata gatame
North–south position
Kuzure kami shiho gatame
Yoko shiho gatame
Tate shiho gatame
Knee-on-stomach
Ura gatame
Ushiro-kesa-gatame